This episode on The Lab we took a little detour from our usual look into Tottenham Hotspur culture. We had the chance to sit down with Eddie Hearn and Spurs fan, Commonwealth title holder and British title challenger Sam Gilley. Sam is gearing up for his fight at the Tottenham Hotspur Stadium on the undercard of Chris Eubank versus Conor Benn 2, so we got into everything around the event, the buildup, the atmosphere, and what it means for him at this stage of his career. Eddie gave us great insight into the promotion side and why this fight matters. It’s a different kind of episode for us but a really fun one to record, and a proper look behind the curtain of a big night in British boxing at the Tottenham Hotspur Stadium.
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S3E19 | Was It Player Mutiny Than Won Us The Europa League?
We sit down with journalist and author Tom Barclay to unpack Miracle in Bilbao: The Inside Story of the Europa League Triumph, Clowngate, and what really changed tactically in Europe. We talk press room dynamics, Ange’s spiky side, and why the Europa League run was more plan than player mutiny. We get into Thomas Frank’s pragmatism, creativity concerns, and the fan mood at home, plus the Levy shock and how it blindsided everyone outside the club.
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S3E18 | Booing, xG, and an Identity Crisis with Dan Kilpatrick
On The Lab we’re joined by Dan Kilpatrick from The Athletic to look at where Spurs are heading under Thomas Frank. We talk about the defensive foundations being built, the exciting talent still to come back, and how key players like Kulusevski can transform the attack. We get into midfield tweaks, Xavi Simons’ potential, and the big opportunities ahead in the January window with fresh backing from the Lewis era. Plenty of reasons to believe this can still turn into a strong season.
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S3E18 | Booing, xG, And The Identity Crisis with Dan Kilpatrick
On The Lab we’re joined by Dan Kilpatrick from The Athletic to unpack a grim Chelsea game, the boos, and what Tottenham’s style says about who we are right now. We get into Palhinha and Bentancur, Xavi Simons struggling for a bridge, injuries up top, and whether Thomas Frank can flip the script. We finish on January, the £100m injection, and if the Lewis era really changes how Spurs operate.
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SE3E17 | From Concourse to Stands: Building a Proper Home Atmosphere
Billie joins us representing Change For Tottenham, discussing a fan-led movement to revive the home atmosphere at Spurs. Working alongside Return of the Shelf and THFCFlags, supporters are pushing for a unified singing section, better engagement from the club, and a stadium experience that reflects the passion of Tottenham Hotspur fans.
From European away days with flags travelling alongside the team, to the legacy of the 1882 movement and grassroots mobilisation, we explore why the atmosphere has dipped, how ticket prices affect younger fans, and the massive opportunity presented by the Chelsea match.
This is a movement built on unity, noise, and supporters taking the lead to restore Tottenham’s identity at home.
Come on you Spurs.
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Brought to you by the lads at The Fighting Cock, The Lab is a Football podcast that encourages in depth conversation on subject matter that ranges from tactics, to transfer deals, how injuries are treated, to an agent's role, to content creators, to coaches, and much more.
Essentially The Lab is a podcast that talks about everything around the pitch, not just just what happens on it.