The Dr. Josh Axe Show

Could inflammation be contributing to your brain fog, fatigue, and joint pain? Dr. Josh Axe sits down with Ayurvedic practitioner Dr. Shivani Gupta to explore chronic inflammation and its connection to aging, gut health, and menopause. They discuss turmeric, boswellia, and other Ayurvedic herbs, plus practical ways to bring more spices, seasonal foods, and variety into your daily meals.

Tired, bloated, or struggling with stubborn belly fat? Dr. Josh Axe explores how inflammation may contribute and shares a five-part protocol used in a 12-week study of 110 people. Learn about food, movement, spiritual practices, supplements, and a simple daily habit—plus how to measure inflammation and track your progress.

 

Download my FREE Guide for Your 12-Week Anti-Inflammation Plan - https://guide.thehealthinstitute.com/l-412.

Stasi Eldredge thought she’d had an ideal childhood—until her husband, John, told her, “You're raging and it's hurting our children.” His honesty sparked a journey toward healing the wounds she hadn’t recognized.

 

Dr. Josh Axe sits down with Stasi, co-author of Captivating and author of The Ladder of Love, to explore how emotional healing and spiritual breakthroughs connect to physical health—and how reexamining our stories can reshape our understanding of God and ourselves.

Fat is not the enemy — fat deficiency is. For decades, the low-fat message stripped the one macronutrient your cells use to build membranes, regulate hormones, and produce energy at the mitochondrial level. In this episode,

Dr. Axe breaks down the specific fats your body was designed to run on, which ones are silently damaging your cells, and the food-first protocol to repair the damage — starting today.

 

Resources mentioned: https://guide.thehealthinstitute.com/l-407

Who decides which treatments you can access—and at what cost? Ways2Well founder Brigham Buhler joins Dr. Josh Axe to discuss pharmacy benefit managers, prescription pricing, and his fight for peptide access. They explore his FDA testimony, the debate over BPC-157 and GLP-1 medications, and his clinic’s use of plasma exchange and ozone therapy.