The Power of Mental Coaching with Jacqueline Malone
Whether you're a weekend rider or chasing podiums, this episode is a game-changer for your mindset in the saddle. We chat with mental performance coach, Jacqueline Malone, who unpacks the psychology behind peak equestrian performance. Jacqueline Malone is the founder of Ahead for Horses, specialising in mental performance coaching for riders. The conversation delves into the importance of mental performance coaching for riders, strategies for overcoming mental roadblocks, and the role of visualisation in achieving success in equestrian sports. Jacqueline emphasises the significance of achieving a flow state while riding and addresses common mental challenges faced by riders.IN THIS EPISODE:Jacqueline Malone shares her diverse background in equestrian sports and mental performance coaching.How can injuries significantly impact a rider's mental state and performance?Visualisation is a powerful tool for improving performance in equestrian sports.Jacqueline shares how riders should focus on emotional regulation to enhance their performance.Setting boundaries is essential for maintaining mental health in the equestrian industry.Confidence is a skill that can be developed over time.Understanding the flow state can help riders perform at their best.Riders often neglect their own self-care while prioritizing their horses' needs.The equestrian community needs to treat riders as people first, before their roles as competitors.All this and so much more in this episode of THE EQUESTRIAN EXPERIENCE.
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Training Champions: Inside Lucinda Russell’s National Hunt Success
Whether you ride for fun, compete at the highest level, or dream of building a business around horses, this episode is packed with wisdom, honesty, and real-life stories! A must-listen for anyone fascinated by the thrills, the challenges, and the deep connections in the world of horse racing and eventing.Lucinda Russell OBE has been training National Hunt Horses since 1995 – training over seven hundred winners including nine graded winners and winners at the Cheltenham and Aintree Festivals. From her early eventing days to training top-level racehorses alongside her partner, champion jockey Peter Scudamore, Lucinda shares her remarkable journey with warmth, humour, and hard-earned lessons.IN THIS EPISODE:Lucinda reflects on what her beloved horses have taught her — and how her partnership with the legendary Corach Rambler brought career-defining moments.What it meant to receive an OBE for services to horse racing — including the unforgettable story of meeting the Queen.Real advice for turning your passion into a viable equestrian business - from family wisdom to finding the right team and balancing the books.Practical horse management insight - from daily feeding routines and turnout tips to dealing with gastric ulcers and keeping horses happy, healthy, and sound.Behind the scenes of National Hunt training - what a day looks like when you’re feeding 100 horses before dawn and preparing for big events.All this and so much more in this episode of THE EQUESTRIAN EXPERIENCE.
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Transforming Equine Management: Nicole Creed’s Innovative Journey with EquiCare.
Whether you have one pony or run a full stable, this episode is packed with insight, inspiration, and real-life experiences. A must-listen for anyone who’s passionate about doing better by their horses - without burning out in the process.Nicole Creed is the creator of the EquiCare app, a powerful horse management app born from a blend of grit, innovation, and global inspiration. Nicole opens up about her riding career, time overseas, personal setbacks, and the long road to turning a simple idea into an essential tool for riders staying on top of their horse’s management.IN THIS EPISODE: Nicole shares her journey from pony club to star level eventing and how one horse in particular changed her outlook on everything.Lessons from overseas – how the U.S. and Europe approach rider wellness, recovery and conditioning differently.Building the EquiCare app from the ground up with no tech background – what it really takes to go from idea to launch.How the EquiCare app simplifies horse care - appointments, training, feeding, competitions, and goals all in one place.Nicole’s tips on setting achievable goals, designing ride plans, and reducing decision fatigue. All this and so much more in this episode of THE EQUESTRIAN EXPERIENCE.
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Robert Hogarth - The Voice of Racing
Robert Hogarth is a leading equestrian presenter, commentator, and work rider who brings the sport to life for millions. Having worked at top racing events across the UK and internationally, Robert’s passion and knowledge shine through in every broadcast.A rider himself, Robert’s hands-on experience gives him a unique perspective on commentary, making his insights invaluable for spectators and industry professionals alike. In this episode, we explore the world behind the microphone, the excitement of major race days, and the evolving landscape of equestrian broadcasting.IN THIS EPISODE:Robert shares his journey from riding on the farm to becoming a leading voice in equestrian media.The art of race day commentary - how preparation and enthusiasm create an unforgettable experience for audiences.Behind the scenes at ITV Racing - what it takes to deliver world-class coverage and engage millions of viewers.What makes Grand National wins so special, and the emotional impact of legendary victories.The future of equestrian broadcasting - how coverage is evolving and where the industry is heading.The role of social media in equestrian sports - why positivity and kindness matter in shaping public perception.All this and so much more in this episode of THE EQUESTRIAN EXPERIENCE.
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Cross Country App with Helen and Jose Diacono
In this episode, we welcomed Helen and Jose Diacono, the creative duo behind the Cross Country App, an innovation that’s changing the way equestrians tackle cross country courses!Helen, an accomplished eventer and innovative designer, alongside Jose, a computer mapping consultant turned tech visionary, represent the perfect blend of creativity, determination, and equestrian expertise. Together, their journey from brainstorming at a kitchen table to revolutionising the sport with the Cross Country App is a testament to their resilience, ingenuity, and unwavering passion for enhancing the eventing experience.IN THIS EPISODEHow the app evolved from an idea sketched at a kitchen table to global recognition with over 150,000 downloads across 101 countries.From visualising minute markers to guided virtual course walks featuring audio, video, and expert advice – preparation for eventing just got simpler!Discover how the app is used by riders, teams and officials at the highest levels of the sport.Helen and Jose reveal their top tips for using the app effectively – boosting your confidence, refining your riding and ensuring safety for every ride.All this and so much more in this episode of THE EQUESTRIAN EXPERIENCE. Prices and inclusions were valid as of the time of recording in 2024.
An all-access, real-life digital show with global equestrian celebrities from riders to professionals. They tried it so you don’t have to! Listen to international equestrians as they talk about their journeys, training tips, and more – nothing is off-limits! Enjoy the REAL Equestrian Experience. By equestrians, for equestrians.
Colombia