It's All Light

• 100. Erin's way of life

  Erin Nielsen shares her passion for eating healthy and cross fit. Ever wonder where to begin and how to be more persistent and consistent in living a healthy life? and WHY it's important. Erin shares her story. Things we chatted about, for reference- we are obsessed with Redmond, Real Salt, Re-Lyte, and Clay redmond.life- we love following https://www.instagram.com/drjamesdinic/?hl=en- “We have so little faith in the ebb and flow of life, of love, of relationships. We leap at the flow of the tide and resist in terror its ebb. We are afraid that it will never return. We insist on permanency, on duration, on continuity; when the only continuity possible, in life as in love, is in growth, in fluidity… Intermittency — an impossible lesson for human beings to learn. How can one learn to live through the ebb-tides of one’s existence? How can one learn to take the trough of the wave?… Perhaps this is the most important thing: simply the memory that each cycle of the tide is valid; each cycle of the wave is valid…. One must accept the security of ebb and flow, of intermittency.” -Anne Morrow Lindbergh Follow Erin here: https://www.instagram.com/erin.niel/?hl=enand for nutrition specifically: https://www.instagram.com/erin.nielnutrition?igshid=YmMyMTA2M2Y%3D&fbclid=PAZXh0bgNhZW0CMTEAAaZU3HAxrSu4wUx7IqSF0YsfiC8jdNlWkQXVqzDrenfUwePSftW9TcnglyU_aem_tMGrNkKMlnoQbbBqbVUycQ

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  28:58
• 99. Full Send or No Send

  Blake Harsh, rocket scientist, ski backflipper, @steezyharsh shares how having your life visualized out helps you learn how to give your all and get the most out of designing your life. Tune into great insights and life experiences!

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  48:32
• 98. Chat with nat: The Other Brad Wilcox and Sis Cordon talks

  I share notes from an amazing conference I went to. Notes on "Marriage and Mammon" and helpful Spiritual journey thoughts from Southern Virginia University president Bonnie H. Cordon. Brad Wilcox is the author of "Get Married," not affiliated with the Church of Jesus Christ of Latter-day Saints, but has many studies on how a happy marriage increases your overall happiness in life. Check his book out here: https://ifstudies.org/brad-wilcox

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  14:31
• 97. What Amy Says

  Join me as I ask Amy "What do you light up about?" We learn about the little things, like connecting with others, and making the most out of life.

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  42:55
• 96. Your Sovereign Epic

  Epic with Eric. This episode talks a little about life and what are we all doing. We also cover learning how to skill set stack.

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  28:18

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