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Bite Your Tongue: The Podcast

Podcast Bite Your Tongue: The Podcast
Bite Your Tongue
Did you ever expect being the parent of an adult child would be so difficult? Introducing "Bite Your Tongue," a look at exploring that next chapter in parenting...

Episodios disponibles

5 de 94
  • Empowering Voices Against the Silence of Abuse
    Send us a textToday we speak with Karen Denison Clark as she courageously recounts her journey from being a young tennis star victimized by her coach, to becoming a fearless advocate against sexual abuse. Her narrative, shared through powerful media outlets, including The New York Times, serves not only as a beacon of hope for survivors but also as a call to action for creating environments where victims feel safe to voice their experiences.By establishing a foundation of trust and openness, parents can create a safe space for their children to express their feelings and experiences, should they choose to do so.  Highlights:Why it is not too late to talk to your adult children nowThe impact of repressed memories and the journey to recovery Encouraging open communication about uncomfortable topics Tips for parents on initiating conversations with adult children Advocating for awareness and change regarding sexual abuse policies The importance of believing survivors and nurturing their voices Fostering a supportive environment for future generationsThe surprising rules at Colleges and Universities that still allow relationships between coaches, professors and other people in positions of leadership with students.  Read Karen's OP-ED here. Huge thank you to Connie Gorant Fisher, our audio engineer.Send your ideas for episodes and guests to [email protected]. Also remember to follow us on Facebook and Instagram. And once again, with just a donation of $5 you can help us keep going!  Visit our website at biteyourtonguepodcast.com and select SUPPORT US.  You can buy a "virtual" cup of coffee. Deepcozy Nasal IrrigatorStruggle to breathe during sleep or every day life? Deepcozy helps you Breathe EasierSupport the show The information provided by Bite Your Tongue The Podcast (“we,” “us,” or “our'') or biteyourtonguepodcast.com (the “Site” and our mobile application is for general informational purposes only. All information on the SITE or on the Podcast is for general informational purposes only. All information on the SITE and PODCAST is provided in good faith, however we make no representation or warranty of any kind, expressed, or implied regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information the SITE or the PODCAST. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE INFORMATION PROVIDED BY GUESTS ON OUR PODCAST. YOUR USE OF THE SITE AND PODCAST AND YOUR RELIANCE ON ANY INFORMATION FROM THE SITE OUR PODCAST IS SOLELY AT YOUR OWN RISK. The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.
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  • Overcoming Guilt and Embracing Change: Strengthening Bonds with Your Adult Kids
    Send us a textAre you missing the signs?  Do you really know how your adult child feels and are you ready to begin to mend a fractured relationship?   In this episode, we sit down with Sally Harris, to explore the nuances of maintaining strong, healthy relationships with adult children. From navigating differing values to addressing estrangement, Sally shares practical advice and strategies for parents striving to build deeper connections while respecting boundaries.Here are some of the things we discuss:Recognizing the Parent-Child Dynamic Prioritizing Self-CareMastering Effective CommunicationOffering Support Without Judgment Embracing Differing ValuesFocusing on Your RoleHuge thank you to Connie Gorant Fisher, our audio engineer.Send your ideas for episodes and guests to [email protected] remember to follow us on Facebook and Instagram. And once again, with just a donation of $5 you can help us keep going!  Visit our website at biteyourtonguepodcast.com and select SUPPORT US.  You can buy a "virtual" cup of coffee and support our work!Deepcozy Nasal IrrigatorStruggle to breathe during sleep or every day life? Deepcozy helps you Breathe EasierSupport the show The information provided by Bite Your Tongue The Podcast (“we,” “us,” or “our'') or biteyourtonguepodcast.com (the “Site” and our mobile application is for general informational purposes only. All information on the SITE or on the Podcast is for general informational purposes only. All information on the SITE and PODCAST is provided in good faith, however we make no representation or warranty of any kind, expressed, or implied regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information the SITE or the PODCAST. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE INFORMATION PROVIDED BY GUESTS ON OUR PODCAST. YOUR USE OF THE SITE AND PODCAST AND YOUR RELIANCE ON ANY INFORMATION FROM THE SITE OUR PODCAST IS SOLELY AT YOUR OWN RISK. The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.
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  • Home for the Holidays: Navigating the Joys and Challenges of Being Together
    Send us a textIn this episode, we explore the joys and challenges of visits with adult children, whether during the holidays or throughout the year. Our guests,  Pamela Heckelman, a certified Empty Nest coach, and Rabbi Schlomo Slotkin a seasoned relationship counselor, share their expertise on building stronger, more fulfilling connections with adult children.How can parents create a welcoming home environment while prioritizing their own emotional well-being? They offer invaluable tips on balancing self-care with the temporary chaos of family gatherings. We discuss the surprising reappearance of teenage behaviors and provide strategies for handling these moments with grace and patience.As the family gathering time approaches, managing expectations is more critical than ever. We delve into the art of flexibility, open communication, and adapting traditions to reduce stress and foster joy. Together, we explore how parents can find fulfillment in simple, meaningful moments while letting go of unnecessary pressures to truly enjoy the holiday spirit.We talk about the importance of respecting adult children’s autonomy and maintaining a united front with your partner. By setting healthy boundaries and practicing non-judgmental communication, parents can nurture relationships that thrive beyond holiday visits. Join us for this insightful conversation, packed with practical tools to enrich your family gatherings and strengthen relationships with your adult children.Also a free book download from Pamela: Your Kids are Grown: Now What?Huge thank you to Connie Gorant Fisher, our audio engineer.Also remember to follow us on Facebook and Instagram. And once again, with just a donation of $5 you can help us keep going!  Visit our website at biteyourtoDeepcozy Nasal IrrigatorStruggle to breathe during sleep or every day life? Deepcozy helps you Breathe EasierSupport the show The information provided by Bite Your Tongue The Podcast (“we,” “us,” or “our'') or biteyourtonguepodcast.com (the “Site” and our mobile application is for general informational purposes only. All information on the SITE or on the Podcast is for general informational purposes only. All information on the SITE and PODCAST is provided in good faith, however we make no representation or warranty of any kind, expressed, or implied regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information the SITE or the PODCAST. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE INFORMATION PROVIDED BY GUESTS ON OUR PODCAST. YOUR USE OF THE SITE AND PODCAST AND YOUR RELIANCE ON ANY INFORMATION FROM THE SITE OUR PODCAST IS SOLELY AT YOUR OWN RISK. The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.
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  • Preparing for the Future: Conversations About Alzheimer's and Caregiving
    Send us a textToday we discuss the circle of life and explore the emotional and delicate balance of caregiving.  For most of us we will be caregivers to our spouse, parents or even our children. And at some point, our own children will be our caregivers.  We are lucky to have two guests.  The first is Dana Eble, who has  been involved in Alzheimer’s disease philanthropy for more than a decade, which led her to being one of the first employees at Alzheimer’s Caregivers Network in 2021. Dana works to educate and equip caregivers with the knowledge and resources they need to excel in their roles while avoiding burnout.Joining Dana is Jessica Smith. Dana shares her own story of her mother being diagnosed with Alzheimer’s disease the age of 61.  She remembers wanting to hide. She felt shame and fear as her family’s world and daily realities changed. You'll discover how mindfulness became Jessica's anchor in managing her responsibilities and learn about the essential resource, "Navigating Alzheimer's Disease: A Map for Caregivers," available as a free PDF for anyone on a similar path.We dive into the tough conversations that many of us avoid, yet are necessary when dealing with dementia—like preparing for end-of-life discussions and challenging the often grim societal perceptions around the disease. Thank you to Connie Gorant Fisher, our audio engineer.Remember to follow us on Facebook and Instagram.   Visit our website at biteyourtonguepodcast.com and select SUPPORT US.  You can buy a "virtual" cup of coffee for only $5. Support the showDeepcozy Nasal IrrigatorStruggle to breathe during sleep or every day life? Deepcozy helps you Breathe EasierSupport the show The information provided by Bite Your Tongue The Podcast (“we,” “us,” or “our'') or biteyourtonguepodcast.com (the “Site” and our mobile application is for general informational purposes only. All information on the SITE or on the Podcast is for general informational purposes only. All information on the SITE and PODCAST is provided in good faith, however we make no representation or warranty of any kind, expressed, or implied regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information the SITE or the PODCAST. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE INFORMATION PROVIDED BY GUESTS ON OUR PODCAST. YOUR USE OF THE SITE AND PODCAST AND YOUR RELIANCE ON ANY INFORMATION FROM THE SITE OUR PODCAST IS SOLELY AT YOUR OWN RISK. The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.
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  • The Art of Communication: Bridging Gaps with Adult Children
    Send us a textPrepare to gain invaluable insights into the intricate dynamics of family relationships as we chat with Rachel Haack, a seasoned mental health clinician, mother, and daughter-in-law. We discuss everything from daughter-in-law issues, being a good mother-in-law, grandparent and we even have a poll our guest is going to share about what bugs young adults the most about us - and vise-versa!Rachel opens up about her early conflicts with her mother-in-law, offering vital lessons on empathy, understanding different perspectives, and the power of effective communication in mending strained family ties. We also discuss the high expectations often placed on mothers and the need for them to adapt as their children grow into independent adults. Rachel’s journey provides a blueprint for navigating and healing complex familial relationships, even when they start off on the wrong foot.We explore grand parenting and  identify common pitfalls such as criticism, discipline, and favoritism, emphasizing the importance of offering advice only when asked and keeping a balanced perspective on grandchildren’s strengths. Rachel shares strategies for initiating open dialogues and handling silent treatment, as well as the importance of self-soothing and emotional regulation. We examine the balance parents need to strike between maintaining their sense of self while being open to feedback from their children. This episode is packed with practical advice on addressing past conflicts, avoiding common communication pitfalls like stonewalling and passive aggressiveness, and nurturing healthier parent-child relationships in an age where social media influences are ever-present. Huge thank you to Connie Gorant Fisher, our audio engineer.Send ideas to [email protected] remember to follow us on Facebook and InstagrDeepcozy Nasal IrrigatorStruggle to breathe during sleep or every day life? Deepcozy helps you Breathe EasierSupport the show The information provided by Bite Your Tongue The Podcast (“we,” “us,” or “our'') or biteyourtonguepodcast.com (the “Site” and our mobile application is for general informational purposes only. All information on the SITE or on the Podcast is for general informational purposes only. All information on the SITE and PODCAST is provided in good faith, however we make no representation or warranty of any kind, expressed, or implied regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information the SITE or the PODCAST. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE INFORMATION PROVIDED BY GUESTS ON OUR PODCAST. YOUR USE OF THE SITE AND PODCAST AND YOUR RELIANCE ON ANY INFORMATION FROM THE SITE OUR PODCAST IS SOLELY AT YOUR OWN RISK. The site and podcast do not contain any medical/health information or advice. The medical/health information is for general information and educational purposes only and is not suitable for professional device. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OF OR RELIANCE OF ANY INFORMATION CONTAINED ON THE SITE OR PODCAST IS SOLELY AT YOUR OWN RISK.
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Acerca de Bite Your Tongue: The Podcast

Did you ever expect being the parent of an adult child would be so difficult? Introducing "Bite Your Tongue," a look at exploring that next chapter in parenting: building healthy relationships with adult children. From money and finance to relationships and sibling rivalry, we cover it all. Even when to bite your tongue! Join your hosts Denise Gorant and Kirsten Heckendorf as they bring together experts, parents and even young adults to discuss this next phase of parenting. We will chat, have some fun and learn about ourselves and our kids along the way! RSSVERIFY
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