Bonk Bros

What’s up party people. Check out this week’s episode of the Bonk Bros. 

 

Find us on the socials:

Adam Saban - IG - @adamsaban6

Dylan Johnson - IG - @dylanjawnson

Drew Dillman - IG - @raddaddizzle

Scott McGill - IG - @scottmcgilljr

Tyler Cloutier - IG - @tylerclouti

 

Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling 

Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel 

 

Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)

 

PATREON:

Drop a hundo in the tip jar.

https://www.patreon.com/patreon_bonkbros 

 

MERCH:

T-SHIRTS ARE HERE! Get your Bonk Bros swag below.

https://bb5a73-20.myshopify.com

 

IGNITION:

Hire a coach. Get faster. It’s that simple.

$100.00 Off Your First Month with Code: NOBONK100

https://www.ignitioncoachco.com/

 

FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.

 

SILCA:

Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.

10% Code: bonkbrosjul

Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast

 

 

BIKE TIRES DIRECT:

Great prices for bicycle tires, components, and more.

10% Code: BONKBROS10

https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025

 

 

MATCHBOX PODCAST:

Check out our more serious training focused podcast. 

https://www.ignitioncoachco.com/podcast 

 

 

SCARBOROUGH BICYCLE ACCIDENT LAW

Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.

https://www.bicycleaccidentlaw.com

 

Just Mention Bonk Bros

 

LISTENER QUESTION FORM:

https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link 

 

NEW: BONK OR BALLIN WEBSITE

www.bonkorballin.com 

In this episode, the crew kicks things off with fishing stories, bike-shop banter, and a debate about whether fishing rods, bike parts, and outdoor gear all belong in the same “expensive hobbies” universe. The conversation quickly turns into a hilarious gear rabbit hole, including Shimano vs. SRAM, Shields vs. Dick’s Sporting Goods, and the chaos of trying to reason through modern fishing tackle.The second half leans deep into cycling, starting with Tyler’s experience riding a massive 32-inch-wheel mountain bike and what it feels like to ride a bike that’s the wrong size, the wrong material, and maybe the wrong idea altogether. From there, the group dives into the Tour de France, Jonas Vingegaard’s crash, Remco’s consistency, and whether the race got more exciting after Jonas went out.A big topic of the episode is anti-doping and testing in cycling, including the debate over middle-of-the-night testing, biological passports, microdosing, and whether surprise tests are a fair way to protect the sport’s credibility. The crew also explores why cycling gets singled out compared with other sports, and how much of elite performance comes down to talent, fatigue management, grit, and sacrifice.They wrap with listener questions about mountain bike tires and tire plugs, plus advice for junior racers trying to make it in road cycling. Scott shares what it was like racing as a junior, why racing more often can matter, and why the jump from junior to elite is so hard for many talented riders.

Topics covered:

Fishing, bike parts, and outdoor gear

SRAM vs. Shimano

32-inch mountain bikes and bike fit

Tour de France GC discussion

Jonas Vingegaard crash and race implications

Anti-doping, testing, and biological passports

Talent vs. grit vs. fatigue management

Mountain bike tire choices and tire plugs

Advice for junior racers and the road to elite cycling

What’s up party people. Check out this week’s episode of the Bonk Bros. 

 

Find us on the socials:

Adam Saban - IG - @adamsaban6

Dylan Johnson - IG - @dylanjawnson

Drew Dillman - IG - @raddaddizzle

Scott McGill - IG - @scottmcgilljr

Tyler Cloutier - IG - @tylerclouti

 

Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling 

Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel 

 

Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)

 

PATREON:

Drop a hundo in the tip jar.

https://www.patreon.com/patreon_bonkbros 

 

MERCH:

T-SHIRTS ARE HERE! Get your Bonk Bros swag below.

https://bb5a73-20.myshopify.com

 

IGNITION:

Hire a coach. Get faster. It’s that simple.

$100.00 Off Your First Month with Code: NOBONK100

https://www.ignitioncoachco.com/

 

FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.

 

SILCA:

Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.

10% Code: bonkbrosjul

Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast

 

 

BIKE TIRES DIRECT:

Great prices for bicycle tires, components, and more.

10% Code: BONKBROS10

https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025

 

 

MATCHBOX PODCAST:

Check out our more serious training focused podcast. 

https://www.ignitioncoachco.com/podcast 

 

 

SCARBOROUGH BICYCLE ACCIDENT LAW

Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.

https://www.bicycleaccidentlaw.com

 

Just Mention Bonk Bros

 

LISTENER QUESTION FORM:

https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link 

 

NEW: BONK OR BALLIN WEBSITE

www.bonkorballin.com 

 

Join us as we dissect the latest in cycling, gear, and racing strategies, with insights from industry enthusiasts and experts. We explore topics from bike setups to race tactics, making it a must-listen for cycling fans. In this episode, we dive into cycling culture, the coolest riders, race strategies, and the influence of social media on cycling personalities. We also explore race course changes, bike setup tips, and humorous debates about cycling legends.

What’s up party people. Check out this week’s episode of the Bonk Bros. 

 

Find us on the socials:

Adam Saban - IG - @adamsaban6

Dylan Johnson - IG - @dylanjawnson

Drew Dillman - IG - @raddaddizzle

Scott McGill - IG - @scottmcgilljr

Tyler Cloutier - IG - @tylerclouti

 

Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling 

Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel 

 

Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)

 

PATREON:

Drop a hundo in the tip jar.

https://www.patreon.com/patreon_bonkbros 

 

MERCH:

T-SHIRTS ARE HERE! Get your Bonk Bros swag below.

https://bb5a73-20.myshopify.com

 

IGNITION:

Hire a coach. Get faster. It’s that simple.

$100.00 Off Your First Month with Code: NOBONK100

https://www.ignitioncoachco.com/

 

FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.

 

SILCA:

Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.

10% Code: bonkbrosjul

Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast

 

 

BIKE TIRES DIRECT:

Great prices for bicycle tires, components, and more.

10% Code: BONKBROS10

https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025

 

 

MATCHBOX PODCAST:

Check out our more serious training focused podcast. 

https://www.ignitioncoachco.com/podcast 

 

 

SCARBOROUGH BICYCLE ACCIDENT LAW

Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.

https://www.bicycleaccidentlaw.com

 

Just Mention Bonk Bros

 

LISTENER QUESTION FORM:

https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link 

 

NEW: BONK OR BALLIN WEBSITE

www.bonkorballin.com 

 

Join us as we dive into the latest in mountain biking, race strategies, gear choices, and the upcoming Leadville race. We share insights, personal experiences, and listener questions to help you optimize your race prep and riding skills. In this episode, we dive into the latest in cycling, including Tour de France insights, race strategies, and gear discussions. We also explore the personalities of top cyclists and the nuances of racing at altitude, providing valuable tips for enthusiasts and racers alike.

What’s up party people. Check out this week’s episode of the Bonk Bros. 

 

Find us on the socials:

Adam Saban - IG - @adamsaban6

Dylan Johnson - IG - @dylanjawnson

Drew Dillman - IG - @raddaddizzle

Scott McGill - IG - @scottmcgilljr

Tyler Cloutier - IG - @tylerclouti

 

Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling 

Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel 

 

Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)

 

PATREON:

Drop a hundo in the tip jar.

https://www.patreon.com/patreon_bonkbros 

 

MERCH:

T-SHIRTS ARE HERE! Get your Bonk Bros swag below.

https://bb5a73-20.myshopify.com

 

IGNITION:

Hire a coach. Get faster. It’s that simple.

$100.00 Off Your First Month with Code: NOBONK100

https://www.ignitioncoachco.com/

 

FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.

 

SILCA:

Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.

10% Code: bonkbrosjul

Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast

 

 

BIKE TIRES DIRECT:

Great prices for bicycle tires, components, and more.

10% Code: BONKBROS10

https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025

 

 

MATCHBOX PODCAST:

Check out our more serious training focused podcast. 

https://www.ignitioncoachco.com/podcast 

 

 

SCARBOROUGH BICYCLE ACCIDENT LAW

Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.

https://www.bicycleaccidentlaw.com

 

Just Mention Bonk Bros

 

LISTENER QUESTION FORM:

https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link 

 

NEW: BONK OR BALLIN WEBSITE

www.bonkorballin.com 

 

Welcome back to the Bonk Bros podcast! In this episode, we dive into recent races, gear debates, strategic cycling tactics, and the upcoming Tour de France. Whether you're a gravel grinder or a mountain biker, there's plenty to unpack.

 

Timestamps:
00:00 - Welcome and Partner Mentions
00:29 - Quick shout-outs to sponsors and reminders
01:11 - Discussion on Kate Courtney and recent racing outcomes
01:56 - Race strategy chat: drafting, effort, and race tacticians
02:47 - Deep dive: thoughts on time trial participation and results
03:46 - Fun segment: comparing mountain bike riders to movie characters
04:44 - The importance of equipment setups and the impact on performance
06:50 - Race results from Michigan Coast to Coast and key rally highlights
08:09 - The story of digging septic lines and the value of professionals
11:16 - Michigan race details—distance, terrain, and personal performance
12:44 - Race tactics: paceline, drafting, and off-road sections
13:54 - Tire choices, handling, and equipment optimization for long endurance races
15:45 - The upcoming Lutzen race and recent rule updates by race organizers
17:17 - Race incidents, race director decisions, and rider violations
21:23 - Chase's Lutzen victory and the significance of lifetime races
22:04 - Speculation about race tactics and race strategy ideas
25:38 - Comparing Lutzen to other legendary races: Leadville and Schwammigan
26:54 - The virtual sphere: bike tech, aerodynamics, and riding mechanics
33:50 - The role of arrow bars, bike stiffness, and equipment modifications
37:16 - Recent race wins by Keegan and team dynamics in gravel races
38:32 - Tour de France: key stages, favorites, and predictions
44:00 - The debate: race tactics—road racing versus gravel gravel racing doctrines
46:42 - Cycling camaraderie, making friends on the road, and race etiquette
54:41 - Discussing Vanderpool's personal life, future, and the importance of family
57:23 - The Tour de France start, team strategies, and jersey competitions
62:02 - Prediction segments: stage wins, jerseys, and race outcomes
66:27 - Personal opinions on race formats: stage racing vs. one-day events
67:35 - Dream destinations: Colombia, Oregon, and the appeal of adventure racing
75:07 - Tech deep-dive: seat post compliance, tire performance, and bike setup
80:08 - The humorous side of cycling tech hypotheses and creative race tactics
81:32 - Closing remarks and upcoming episodes

What’s up party people. Check out this week’s episode of the Bonk Bros. 

 

Find us on the socials:

Adam Saban - IG - @adamsaban6

Dylan Johnson - IG - @dylanjawnson

Drew Dillman - IG - @raddaddizzle

Scott McGill - IG - @scottmcgilljr

Tyler Cloutier - IG - @tylerclouti

 

Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling 

Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel 

 

Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)

 

PATREON:

Drop a hundo in the tip jar.

https://www.patreon.com/patreon_bonkbros 

 

MERCH:

T-SHIRTS ARE HERE! Get your Bonk Bros swag below.

https://bb5a73-20.myshopify.com

 

IGNITION:

Hire a coach. Get faster. It’s that simple.

$100.00 Off Your First Month with Code: NOBONK100

https://www.ignitioncoachco.com/

 

FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.

 

SILCA:

Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.

10% Code: bonkbrosjun

Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast

 

 

BIKE TIRES DIRECT:

Great prices for bicycle tires, components, and more.

10% Code: BONKBROS10

https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025

 

 

MATCHBOX PODCAST:

Check out our more serious training focused podcast. 

https://www.ignitioncoachco.com/podcast 

 

 

SCARBOROUGH BICYCLE ACCIDENT LAW

Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.

https://www.bicycleaccidentlaw.com

 

Just Mention Bonk Bros

 

LISTENER QUESTION FORM:

https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link 

 

NEW: BONK OR BALLIN WEBSITE

www.bonkorballin.com 

 

Join us as we delve into the latest in cycling, race strategies, race organization, and the fun of gravel and mountain biking. Our panel shares insights, race stories, and tips for enthusiasts and racers alike. In this episode, we delve into the latest in cycling technology, race strategies, and industry insights, featuring expert opinions and lively discussions. Perfect for cycling enthusiasts and professionals alike.