In this episode, Kim and Kroy start by recounting their time at the Hard Rock Casino and Kim talks about how she takes her gambling seriously. Next, the two talk about ways to cope with feeling overwhelmed. They go through a list of helpful tips like grounding yourself in the present, avoiding multitasking, and making quality time for yourself. They end with Kim sharing some bullying tips from the emotion code doctor, Bradley Nelson and talking about her own experience with bullying as it relates to her kids.
Well, Back In My Day
Ariana had her last homecoming and Kim humorously recalls the events of the night. Later, Kim and Kroy are joined by their daughter, Brielle, to explore generational differences with guest Chris Tuff, author of New York Times bestseller The Millennial Whisperer. Chris and the family discuss ways millennials differ from older generations in the workplace and how to properly use their talents and keep them motivated.
Salt of the Earth
This week, Kim and Kroy talk about how the family is dealing with the change and transition of a new nanny. Later, they talk about Brielle’s night out and dealing with the ups and downs of raising a teenager. Finally, they jump into an incredibly interesting discussion about salt and it’s health benefits.
Letting People Go With Love
Kim and Kroy start this episode with a hilarious review of some voicemails they received from their fans. Then, the two discuss their fabulous Las Vegas trip to celebrate Kroy’s 34th birthday! Finally, Kim and Kroy jump into the positive segment where they discuss the power of letting people go, something their family is going through together as they ready to say goodbye to their nanny.
Try Something New!
Kim and Kroy give an update on the kids’ latest activities; wrestling, hip-hop, piano, ballet, robotics, chorus, just to name a few! Later, they discuss the power of exercise to help improve your mental and emotional health. Finally, Kim and Kroy share some tips on getting outside your comfort zone and finding small ways to try something new!