The Training For Trekking Podcast

In this episode, I interview Summit Strength graduates Karen and Charles, who have just come back from 10 days and a successful summit of Kilimanjaro's northern circuit. Inside, they talk about their training, preparation and experience on this amazing mountain. 
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Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

In this episode I interview Summit Strength client Jenny, and inside she shares her experience training for a 12 day hiking, snorkelling and kayaking adventure at Ningaloo Reef.
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Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

In this episode I chat with Mark, a Summit Strength graduate from Melbourne, about his training and experience thru-hiking the Bibbulmun Track - a 1,000 kilometre walk through Western Australia.

Inside we chat about the strength and conditioning he used from this long distance hike, managing a calf strain early in training, the mental grind of weeks on trail, and practical advice for anyone planning a thru-hike.
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Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

In this episode, we cover a simple set of questions you can ask yourself if you are eyeing off a big hiking adventure and are wondering, "Am I actually on track to be ready?"

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Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

In this episode, I explore the single most important factor that will determine your chance of success and comfort when hiking at high altitude. 
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Want to get fit, strong and resilient for your hiking adventures?

Check out the Online Summit Program: https://www.summitstrength.com.au/online.html