In this episode, I talk through some strategies you can use in December to set yourself up for a big, successful and exciting year of training and adventure in 2026. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
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10:35
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10:35
TFT427: Supplements For Hikers: Interview With Hursh From Optiventure
In this episode, I interview Hursh from Optiventure, a new business that specialises in supplements for hikers. Inside, he shares some insights about their business journey and what they are trying to accomplish in the outdoor space. Inside, we cover: What was the inspiration behind Optiventure (and a look at the beginnings and early journey of their business) What Optiventure are trying to do in the supplements space (and why they believe their product is unique in the outdoor market) Some of the challenges they have faced in their business journey so far Who their product is for (and what particular benefits their supplements are intended to provide) Where supplementation fits into the bigger picture (Hint: it is never supposed to be a replacement for good eating or training habits!) Want to learn more about Optiventure? You can find them here: Website: https://optiventure.co/ Instagram: https://www.instagram.com/optiventure.co
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42:24
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42:24
TFT426: Training For Long Distance Hiking Over Summer
In this episode, I discuss a few strategies a hiker can use if they are trying to fit in longer-distance training hikes over the summer months. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
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11:16
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11:16
TFT425: Looking For Hikers
This week, we are doing a big enrollment drive for our signature program, The Online Summit Program. Specifically, we are looking for hikers who want to get fit, strong and resilient so they can conquer every adventure. If you want to learn more, and see if any how this program may be right for you and your hiking, you can book a free discovery call with our team here: https://www.summitstrength.com.au/application.html
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3:26
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3:26
TFT424: Training For The Laugavegur Trail In Iceland: Interview With Amy
In this episode, I interview Summit Strength graduate Amy, who recently came off a successful hike on the Laugavegur Trail in Iceland. Inside, she shares some insights about how training and preparations, and also talks about her experiences on this amazing trail. == Want to learn more about the hiking tour Amy did? You can check out 'Viking Women Tours' here: https://www.vikingwomen.is/ Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
Escucha The Training For Trekking Podcast, Psicologia Al Desnudo | @psi.mammoliti y muchos más podcasts de todo el mundo con la aplicación de radio.net
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