After 11 episodes on the hardships of mobile childhoods, Elizabeth and Tanya address what some of us might be thinking: is the TCK lifestyle even worth it? Don’t miss out on their thoughts about this question, and most importantly – how Adult TCKs have answered it in our most recent survey!Show Notes:Our ResearchSeven Reasons for Hope: A foundation of TCK Care
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Ep 11: Help! How do I respond to big TCK emotions?
Another Lauren and Elizabeth episode, and today they dive into big emotions and how we can help TCKs navigate them. They share stories from their lives as parents of multiple kids - so trust us, they have seen big emotions. Tune in to hear about why it’s so important not to shut down these feelings but to see them as a way kids communicate their needs. A great listen if like Lauren, you value grit, and you want to create a safe space for emotions while also teaching kids to handle life’s tougher moments. Enjoy!Show notes:Safe Space Responses MiniseriesLaying an Emotional Foundation (workshop)
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Ep 10: When do I need to call for help?
In this episode, Lauren and Elizabeth tackle a big question for families: when is it time to seek extra support for your kids, especially through tough transitions or trauma? They talk about spotting signs of distress, recognizing which emotional responses are normal, and why being tuned in as a parent really matters. With tips on knowing the right timing, making small adjustments, and when caregivers can step in to help, this conversation encourages parents to seek support without hesitation. Join us for a reassuring look at how proactive steps can make all the difference in supporting our TCKs’ well-being!Show Notes:Our ServicesCoaching
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Ep 9: How do you get from the 'Red Zone' to the 'Green Zone?'
In this episode, Elizabeth and Jessi break down the ‘red zone’ and ‘green zone’ of emotional regulation for TCKs. They talk about how to spot when kids are in the red zone, why connection and laughter can be powerful tools for moving into the green zone, and practical ways parents can support kids through stressful times. With insights on personalized approaches to emotional well-being, they also touch on when it might be time to seek extra help. Tune in for relatable advice and tools to help TCKs find their calm!Show Notes:Our ServicesRaising Thriving Kids Abroad (Workshop)Raising Healthy TCKs (Workshop)Red Zone/Green Zone: Understanding School Transition Stress
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Ep 8: What makes TCK transitions so hard?
In this episode of the TCK Training Podcast, Lauren and Tanya have a heartfelt conversation about the things that make TCK transitions hard. They share what they’ve learned talking to hundreds of TCKs, and from their own experience growing up in high mobility. Tune in to learn more about how transitions affect us, and how we can leverage the tools in our arsenal to care well for those who move, and those who stay behind.Show notes:Misunderstood - Tanya CrossmanOur ServicesCoping with Change (Workshop)Care for Less Mobile TCKs (Workshops)Supporting Student Transitions (Workshop)
Join Lauren, Elizabeth, Tanya and Jessi - aka the leadership team at TCK Training - as they have hope-filled and research-based conversations about raising Third Culture Kids, being an Adult Third Culture Kid, or working in a profession where you're caring for Third Culture Kids and their families.
Thank you for being here, and enjoy the episodes!
Escucha The TCK Training Podcast, Buenas noches, Cráneo: Meditacuentos para niños y muchos más podcasts de todo el mundo con la aplicación de radio.net
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