Clock In with Emily Durham

You’re not lazy. You’re not “bad at your job.”

But you might be asking the wrong question.

In this episode, we’re breaking down the difference between burnout and a toxic work environment — because they feel the same, but the solution is completely different.

If you’ve been feeling anxious before work, second-guessing your abilities, or wondering why a job that “looks good on paper” is draining you… this is your reality check.

We’ll get into:

The key signs you’re actually burnt out (and how to fix it)

The red flags your workplace is the real problem

Why high performers are the most likely to misdiagnose this

How to rebuild your confidence when work starts messing with your head

What to do next (stay, set boundaries, or leave)

This episode will help you figure out what’s really going on — so you can stop spiraling and start making the right move for your career.

And if you want the step-by-step playbook for navigating this (and everything else your job won’t teach you), you can pre-order my book here: https://emilydurham.org/clock-in

Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

Pre order my book: https://emilydurham.org/clock-in

 

SIGH. How are we still having to talk about this!?

There are rules in corporate that nobody writes down… but every woman learns the hard way.

In this episode, I’m breaking down 5 unspoken rules every corporate woman knows—the ones that quietly shape your reputation, your promotions, and how seriously you’re taken at work. From navigating likeability vs. competence, to understanding how perception impacts your growth, these are the career realities that HR doesn’t warn you about (but absolutely matter).

If you’ve ever felt like you’re doing everything “right” but still not getting ahead, this episode will help you understand what’s actually going on behind the scenes—and how to play the game without losing yourself.

Whether you're early in your career or already in the workforce, this is your guide to corporate survival, office politics, and getting ahead as a woman at work.

Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

URGENT OFFICE GOSISP SESSION! 

You may have seen a little bit on my Instagram stories, but I really needed to gossip with my team (you!) about this week. All I am going to say is- we need to debrief on the bob that is ruining my life. 

Thankfully hair grows back and it isn't that serious but lol- I needed to rant!

Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

What happens when your life looks perfect on paper… but feels completely wrong?

In today’s episode, I’m joined by Alessia Scauzillo — the creator behind Alessia Sculpt — who went from a high-performing career in corporate finance to completely rebuilding her life, career, and identity from the ground up.

Alessia is a wellness creator and founder of A Sculpt Body, where she’s built a community centered around balanced fitness, body confidence, and creating a life that actually feels good — not just one that looks good on paper.

In this conversation, we get into:

how to know when you’ve outgrown your life

the difference between being “fine” vs actually fulfilled

leaving a relationship, a career, or an identity that no longer fits

making decisions that feel terrifying… but necessary

and what it really looks like to start over

If you’ve been sitting with that gut feeling that something isn’t right — this episode is your sign.

Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

Check out my debut book & send us questions: linktr.ee/admin

Ever feel like you have good ideas… but the second you speak in a meeting you suddenly sound junior?

In this episode, I’m breaking down the communication shifts that helped me sound more credible and more strategic early in my career — even when I didn’t have the title yet. I’ll walk you through how to stop over-explaining, stop asking for unnecessary validation, and start speaking in a way that signals leadership potential.

Because sounding confident at work isn’t about being the loudest person in the room — it’s about being the clearest. If you want to be taken seriously before your experience fully catches up, this episode is for you.

Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.