The Daily Dharma

In this episode, we reflect on what it means to have rituals of grieving and how they help us to live our daily lives more fully.Thoughts or questions? Email me at [email protected]. I would love to hear from you.

What do we do when we're faced with difficult questions? We reflect on this dilemma during today's episode.

In today's episode, we reflect on why we need to begin exactly where we are - not the person we want to be or the person we used to be.

In this episode, we reflect on how brief life really is and how this realization can make us truly appreciate and immerse ourselves in the present moment.Thoughts or questions? Email me at [email protected]. I would love to hear from you.

In this episode, we reflect on why patience is a quality that comes from the wisdom of knowing that everything has its own rhythm and its own time.Apologies for the audio quality of this episode. Questions or thoughts you'd like to share? Email me at [email protected]. I would love to hear from you.