Molly's Morning Meditations

This guided meditation explores rest as an intentional choice rather than a reward. Through gentle grounding and nervous system soothing, you are invited to soften effort, release urgency, and trust that rest can be a powerful strategy for sustainable growth.Wild Minds Apple - https://apps.apple.com/us/app/wild-minds-manifest-daily/id1598957508Wild Minds Google - https://play.google.com/store/apps/details?id=com.wildminds_front&pcampaignid=web_shareThe Manifestation Portal - https://mollylovesmornings.substack.comInstagram - @mollylovesmornings | @wildmindsmanifest

If the new year feels complicated, you are not alone. In this episode, we talk about the mixed emotions that often arise at the beginning of a year and why they make sense. We explore the tension between wanting change and needing rest, the pressure of resolutions, and how to create a gentler relationship with time, intention, and becoming.Wild Minds Apple - https://apps.apple.com/us/app/wild-minds-manifest-daily/id1598957508Wild Minds Google - https://play.google.com/store/apps/details?id=com.wildminds_front&pcampaignid=web_shareThe Manifestation Portal - https://mollylovesmornings.substack.comInstagram - @mollylovesmornings | @wildmindsmanifest

This meditation is a gentle threshold practice. A space to reflect on what you have carried, what you are ready to soften, and what feels quietly ready to be welcomed in. Rather than setting rigid goals, we turn inward to listen for the deeper intentions that want to guide your year.Together, we ground the body, calm the nervous system, and open space for clarity, trust, and self connection. This is a meditation for honoring your becoming, setting intentions with tenderness, and stepping into the year ahead with presence and devotion.Wild Minds Apple - https://apps.apple.com/us/app/wild-minds-manifest-daily/id1598957508Wild Minds Google - https://play.google.com/store/apps/details?id=com.wildminds_front&pcampaignid=web_shareThe Manifestation Portal - https://mollylovesmornings.substack.comInstagram - @mollylovesmornings | @wildmindsmanifest

In this episode, I share how I’m beginning to think about manifesting 2026. Gaining clarity around what I want, noticing what has changed, and gently releasing what no longer fits.We talk about vision boards, intuitive reflection, and why this moment is such a powerful time to get honest about your dreams. It’s a simple, grounding conversation meant to help you tune inward and start imagining what’s possible for the year ahead.Wild Minds Apple - https://apps.apple.com/us/app/wild-minds-manifest-daily/id1598957508Wild Minds Google - https://play.google.com/store/apps/details?id=com.wildminds_front&pcampaignid=web_shareThe Manifestation Portal - https://mollylovesmornings.substack.comInstagram - @mollylovesmornings | @wildmindsmanifest

This Capricorn season meditation offers a grounding pause to steady your energy and reconnect with what truly matters. Through gentle breath and reflection, you are guided to strengthen inner structure, clarify intentions, and support yourself with consistency and care. A quiet space to root into patience, commitment, and the long view as you build what lasts.Wild Minds Apple - https://apps.apple.com/us/app/wild-minds-manifest-daily/id1598957508Wild Minds Google - https://play.google.com/store/apps/details?id=com.wildminds_front&pcampaignid=web_shareThe Manifestation Portal - https://mollylovesmornings.substack.comInstagram - @mollylovesmornings | @wildmindsmanifest