Admittedly: College Admissions with Thomas Caleel

To speak with an advisor and map out your student's next steps, book a Complimentary Strategy Call at admittedly.co/apply.
In this episode of the Admittedly Podcast, Thomas Caleel speaks with Mike McLeod, founder of GrowNOW ADHD, about the real factor that determines whether students thrive in college: executive functioning skills.
Strong grades and test scores can help students gain admission, but independence, motivation, and resilience determine what happens next. Thomas and Mike break down how ADHD affects executive functioning, why many students struggle with the transition to college, and what families can do now to build the internal skills students need to succeed without constant supervision.
From screen dependence to time management to real-world responsibility, this conversation offers a practical framework for helping students develop the habits and mindset that selective colleges — and future employers — expect.
Key Takeaways
• ADHD is primarily a challenge of executive functioning, not intelligence or effort. • Executive functioning skills include self-regulation, task initiation, motivation, and follow-through. • Many students arrive at college academically prepared but struggle with independence. • Screen overuse can interfere with the development of focus, resilience, and delayed gratification. • Real-world experiences like jobs, activities, and responsibilities build executive functioning skills. • Accommodations can support students, but independence must still be developed. • Parents should prioritize long-term readiness, not just short-term academic performance.
College success requires more than academic ability. Students who develop independence, resilience, and ownership over their time are far better positioned to thrive once they arrive on campus. 
*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id= "request-698ba4c4-86c0-8332-bb91-d1ab5e770345-2" data-testid= "conversation-turn-132" data-scroll-anchor="true" data-turn= "assistant"> Executive functioning development is one of the most important long-term investments families can make, particularly for students navigating ADHD or motivation challenges. When students learn how to manage their time, regulate their focus, and take ownership of their responsibilities, they are better prepared not only for selective colleges, but for life beyond the classroom.
For families looking to go deeper, the following resources can help support next steps:
• Learn more about GrowNOW ADHD: https://www.grownowadhd.com/  • Explore The Executive Function Playbook: https://www.grownowadhd.com/grownow-book/  • Listen to the ADHD Parenting Podcast: https://www.youtube.com/@TheADHDParentingPodcast  Follow Admittedly on Instagram and TikTok for weekly strategy insights: @admittedlyco 
Book a Complimentary Strategy Call with our advising team: admittedly.co/apply

To speak with an advisor and map out your student's next steps, book a Complimentary Strategy Call at admittedly.co/apply.
In this episode of the Admittedly Podcast, Thomas Caleel tackles a question many students quietly worry about: What if I didn't take high school seriously early on and now I'm behind? Whether it's limited access to AP or honors courses, a lighter course load freshman and sophomore year, or a late realization about college goals, this situation is more common than families think.
Drawing on his experience in selective admissions, Thomas explains how academic rigor is evaluated in context—and what students can do if they find themselves off track. He breaks down why early planning matters, how schools limit flexibility later on, and what it really takes to recover strategically.
This episode is a reality check but also a roadmap. While you can't go back and change your transcript, you can take control of what happens next.
 
Key Takeaways:
• Admissions officers evaluate course rigor relative to what your school offers. • Falling off the honors/AP track early can limit options—but doesn't automatically disqualify you. • Strong grades and testing become critical if rigor is lighter. • Students can pursue outside coursework (community college, online) to demonstrate initiative. • Your intended major matters—some paths require stronger academic alignment than others. • A clear narrative of growth, maturity, and course correction can strengthen your application. • The sooner you act, the more opportunities you have to improve your positioning.
 
If this episode resonated with you, you're not alone. This is something many families navigate. The key is moving forward with clarity and intention.
Listeners can continue the conversation by following @admittedlyco on Instagram and TikTok, where Thomas answers questions and shares weekly admissions strategy. You can also find additional resources at admittedly.co.
To speak with an advisor and map out your student's next steps, visit admittedly.co/apply to book a Complimentary Strategy Call.

To speak with an advisor and map out your student's next steps, book a Complimentary Strategy Call at admittedly.co/apply.
In this episode of the Admittedly Podcast, Thomas shares real stories from students he has worked with who reached their dream schools... sometimes in ways that surprised even them.
These stories include a student who pivoted away from STEM pressure to pursue a passion for law and local government, a journalism student who built an international reporting experience around immigration issues, and a student who turned personal trauma into a national nonprofit supporting other young people.
Each story highlights the same underlying truth: the most compelling applicants aren't following a formula. They are pursuing something that genuinely matters to them and pushing far beyond what's expected.
Thomas also reflects on what families often misunderstand about differentiation in admissions. Standing out isn't about money, prestige, or building the longest résumé. It's about initiative, courage, and the willingness to take ownership of your interests and turn them into real impact.
This episode offers a rare behind-the-scenes look at how authentic stories and meaningful effort can transform an application even when a student's path isn't perfectly conventional.
Key Takeaways:
• Exceptional applications come from depth and authenticity, not résumé stacking. • Students often differentiate themselves by leaning into what genuinely excites them. • Academic imperfections don't necessarily close doors when a narrative is compelling. • Admissions officers respond to evidence of initiative, curiosity, and resilience. • The most powerful student stories often come from risk-taking and personal growth.
Listeners can continue the conversation by following @admittedlyco on Instagram and TikTok, where Thomas answers questions and shares weekly admissions insights. Free guides, downloads, and additional resources are available at admittedly.co.
To speak with an advisor and map out your student's next steps, book a Complimentary Strategy Call at admittedly.co/apply.

To speak with an advisor and map out your student's next steps, book a Complimentary Strategy Call at admittedly.co/apply.
In this episode of the Admittedly Podcast, Thomas sits down with Admittedly's Interim Director of College Counseling and former Senior Admissions Officer at Duke University, Sonam, for a candid look inside how highly selective admissions offices actually evaluate applications.
Sonam reviewed more than 10,000 applications during her time in admissions. She holds degrees from Duke and an MBA from Rice, and she has worked across nearly every side of the process — inside a top university admissions office, in high schools, and in community-based organizations. In short: she understands both how decisions are made and how students should prepare.
Together, Thomas and Sonam pull back the curtain on how admissions officers are trained, how institutional priorities shape decisions, and why the process is far more nuanced than most families realize. They discuss the return of standardized testing, what transcripts really signal, how committee rooms actually function, and why trying to "reverse engineer" a school's priorities is often a mistake.
The conversation also dives deep into extracurricular strategy — what meaningful involvement looks like, how admissions officers spot inconsistencies, and why students don't need ten perfectly aligned activities to be compelling. From late bloomers to school list strategy to regional admissions nuances, this episode gives families a rare insider perspective grounded in real experience.
This is especially valuable for parents and students aiming at highly selective colleges who want clarity about how decisions are made — and how to position themselves with intention rather than guesswork.
Key Takeaways:
• Admissions officers are trained — extensively — to evaluate applications within institutional priorities. • The supplemental essays often reveal more about what a school values than the personal statement. • Standardized testing is returning as a tool to combat grade inflation and assess academic readiness. • Admissions decisions are not pure meritocracies — they are shaped by institutional needs and shifting applicant pools. • Extracurriculars should demonstrate action and authenticity, not just alignment with a proposed major. • Changing direction mid-high school is acceptable — if it's explained thoughtfully and reflects genuine growth. • Students should build school lists based on fit, not assumptions about what a college "wants."
Listeners can continue the conversation by following @admittedlyco on Instagram and TikTok, where Thomas and the Admittedly team answer real admissions questions weekly. Free resources, guides, and webinars are available at admittedly.co.
If your family is ready for strategic, experience-driven guidance, book a Complimentary Strategy Call at admittedly.co/apply.

To speak with an advisor and map out your student's next steps, book a Complimentary Strategy Call at admittedly.co/apply.
In this episode of the Admittedly Podcast, Thomas Caleel steps away from tactical admissions advice to share the story behind Admittedly — how it started, why it exists, and where it's headed next.
With nearly two decades inside selective admissions, including leading MBA Admissions and Financial Aid at Wharton, Thomas reflects on the experiences that shaped his philosophy as an educator, advisor, and parent. He talks candidly about his own path through boarding school, Penn, entrepreneurship, business school, and admissions leadership — and how working with thousands of families ultimately led him to build an education-first company focused on clarity, strategy, and integrity.
Thomas also explains why Admittedly has grown so quickly: families are exhausted by hacks, shortcuts, and resume-stuffing advice — and are looking instead for honest guidance grounded in real admissions experience. From launching the podcast and free resources to building Early Edge Plus and Early Edge Premium, this episode lays out the long-term vision for how Admittedly supports students not just to get into college, but to become confident, independent, resilient adults.
This episode is especially valuable for new listeners, parents considering professional guidance, and families who want to understand what truly differentiates Admittedly from traditional college consulting.
Key Takeaways:
Admissions outcomes are driven by strategy and intention, not checklists or hacks.

Experience inside elite admissions offices fundamentally changes how guidance should be delivered.

Education sits at the core of Admittedly's mission.

Group learning, multiple admissions perspectives, and intentional planning create stronger outcomes.

The goal isn't just college admission, but building confident, capable young adults.



Listeners can continue the conversation by following @admittedlyco on Instagram and TikTok, where Thomas shares weekly guidance and answers real family questions. Free downloads, webinars, and additional resources are available at admittedly.co.
To speak with an advisor and map out your student's next steps, book a Complimentary Strategy Call at admittedly.co/apply.