Start Your Day Positive

Have you forgotten how to have fun as an adult? Today we talk about a new survey showing many people feel stuck in “survival mode” — and why intentionally scheduling joy back into life may matter more than we realize.

We also share thoughts on Eric Church’s powerful “Six Strings of Life” commencement speech and why it struck such a chord with us.

Plus, Cavaliers fans took over Detroit during Game 7 thanks to reports Dan Gilbert helped send nearly 1,400 fans to the game — and now there’s buzz something even bigger could happen in New York.

And encouraging news for busy people: a new study says just a few minutes of intense movement each day may actually make a difference for your health.

 Thanks to our sponsors: Universal Windows Direct and Liberty HealthShare

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Email: [email protected]

Our Website: StartYourDayPositive.com

HOSTS:

Sara Carnes  // @SaraCarnes4

Len Howswer // @LenHowser

Would you try Taco Bell’s newest twist on one of its most iconic menu items? Plus… a major Sam’s Club membership deal could save you.

We also dive into a fascinating conversation about gratitude — including why researchers say even thanking your car, computer, or coffee maker may actually be good for your mental health. 

And big news for For King & Country fans… they’re coming to Canton this fall, and we’ve got information on a presale code before tickets go on sale. 

Sign up for the Morning Boosts newsletter HERE!

Email: [email protected]

Our Website: StartYourDayPositive.com

HOSTS:

Sara Carnes  // @SaraCarnes4

Len Howswer // @LenHowser

Today we talked about Instagram’s new disappearing photo feature called “Instants” and why social media is becoming more private and less polished. Plus, a new study says optimism, gratitude, and kindness may actually improve heart health.

We also shared the incredible story of a co-founder of e.l.f. Beauty leaving behind billion-dollar business success to serve in his faith after a life-changing spiritual experience.

Plus your chance to win a $50 restaurant gift card with our “Whistle While You Win” giveaway — and Sara asks: are you a jackhammer or a hummingbird? A jackhammer is someone laser-focused on one passion, while a hummingbird explores lots of different interests and experiences throughout life.

Sign up for the Morning Boosts newsletter HERE!

Email: [email protected]

Our Website: StartYourDayPositive.com

HOSTS:

Sara Carnes  // @SaraCarnes4

Len Howswer // @LenHowser

Today Len & Sara talk about the most common name in the US after a new census study...  Plus, Spotify’s new 20th anniversary feature that lets you relive your entire listening history, and the faith-filled finale of season 24 of American Idol. Plus, the story behind winner Hannah Harper singing At the Cross (Love Ran Red) after her big win.

We’re also giving away a $75 gift card to Mosack's Christian Gifts & Books and sharing a little trivia to get your brain moving this morning. Go to StartYourDayPositive.com to enter! 

Thanks to our sponsors: Mosacks Christian Gifts and Books, Northeast Factory Direct, and Liberty Healthshare

Wordle is heading to TV! NBC announced a brand-new game show inspired by the viral word game, hosted by Today’s Savannah Guthrie and produced by Jimmy Fallon. Plus, we talk about the surprising wellness benefits of sitting on the floor… and why researchers say enjoying concerts, museums, painting, and other arts activities may actually help slow aging.

Also on today’s episode: it’s Stump Day! Answer today’s question for a chance to win 2 dozen Daisy Cake Pops.

Plus, Len has some restaurant etiquette questions, and Sara shares thoughts on leading with love instead of fear in everyday conversations.

Start your day with some good news, encouragement, laughs, and real-life conversation.

Thanks to our sponsors: Universal Windows Direct, Northeast Factory Direct and Liberty HealthShare