Start Your Day Positive

Is it fate or just a bizarre coincidence? Every time the Seattle Seahawks reach the Super Bowl, something very unexpected happens.. and the pattern is almost hard to believe.

We’re also sharing some genuinely good news: Americans are living longer. U.S. life expectancy has hit a new high, and we break down what’s behind the encouraging trend.

Plus, with the Winter Olympics just days away, there’s a major change in how U.S. athletes are rewarded for competing... a move that could reshape the future of Olympic sports.

This winter weather is tough on all of us, but for the homeless, it can be life-threatening. Your heart will melt when you hear how The City Mission in Cleveland is sharing a safe place, a warm meal, a friendly smile, and the love of Jesus with people in need. 

And stick around for Whistle While You Win, where Len whistles a one-hit wonder and you could score a $50 restaurant gift card.

 Thanks to our sponsors Liberty HealthShare and Universal Windows Direct

On today's episode, we’re covering a little bit of everything to get your morning going.

Sara shares a new high-protein recipe win—a calzone made out of chicken that turned out way better than expected and might be worth adding to your weekly rotation.

Even though the Super Bowl is still more than a week away, some advertisers are already stealing the spotlight. 

We also talk about José Ramírez committing to Cleveland, signing a long-term deal that keeps him with the Guardians through 2032—along with some meaningful recognition that goes far beyond a paycheck.

Plus, Netflix’s Skyscraper Live pulled in millions of viewers, but did it live up to Neflix expectations? 

Thank you to our sponsors: Liberty HealthShare and Northeast Factory Direct

On today's episode... Snow days are magical…  With many school districts running out of calamity days, what happens next may surprise a lot of families.

Plus, Super Bowl commercials aren’t just a game-day thing anymore. Brands are spending millions before kickoff to win attention online, and the strategy shift is changing how advertising works.

And don’t miss the story that went from a simple TikTok post to a national TV commercial—and a life-changing opportunity. It’s a powerful reminder of what can happen when you stop waiting for perfect and just put your idea out there.

We’re also sharing a simple habit doctors say can make a big difference in your health, and it’s Stump Day, which means your chance to win two dozen Daisy Cake Pops from Daisy Cakes. Enter at StartYourDayPositive.com

Thanks to our sponsors:  Northeast Factory Direct and Universal Windows Direct

On today's episode...

What happens when a headline-making sports legend’s son takes a very different path?
We’re talking about what Dennis Rodman’s son is doing now—and it might surprise you.

Plus, there’s a viral dessert trend taking over social media. It only uses two ingredients, people swear by it, and yes… we have thoughts. Have you tried it yet?

And American Idol is back for Season 24—with familiar faces, a new twist, and a big shift fans are already buzzing about. If you watched the premiere, you’ll want to hear this.

We also have a fascinating update from NASA, as astronauts prepare for a historic mission around the Moon—complete with a powerful nod to American history.

And if your job has you sitting most of the day, there’s some unexpectedly good news for your brain that may change how you think about screen time, puzzles, and productivity.

Thanks to our sponsors: Liberty HealthShare and Universal Windows Direct

One today's episode... What’s one simple habit doctors say can quietly shape your health over time? We’re breaking down why it matters more than you might think—and why it doesn’t have to be complicated.

Plus, a jaw-dropping live event had millions watching this weekend. The risk was real, the moment unforgettable, and what happened behind the scenes might surprise you.

And we’re ending on a fun note with a viral trend that’s taking over TikTok in the most unexpected way. It’s silly, creative, and oddly entertaining.

Also on the show: new research that could change the way you think about working out—especially if lifting weights has ever felt intimidating.

Thanks to our sponsors: Northeast Factory Direct and Liberty Healthshare