Start Your Day Positive

Taylor Swift just put “Cleveland!” on the track list for her new release — and Northeast Ohio has a few questions.

We’ll tell you about that, plus the unusual new findings near Mount Ararat that have researchers taking another look at a formation some believe could be connected to Noah’s Ark.

Then, some genuinely encouraging news about teen mental health from the CDC’s latest national survey. Plus, we run through 10 popular home remedies for headaches — and what doctors actually say about which ones may help.

And in Today in History: Babe Ruth’s incredibly heavy bat and the surprising place the very first KFC franchise opened.

Plus something to send you into the day on the right foot.

Thanks to our sponsors Liberty Healthshare and Universal Windows Direct.

McDonald’s Monopoly is coming back, Northeast Ohio could be in for a beautiful fall color season, and a new survey shows just how overloaded many Americans feel by the everyday “mental load” of life and how we can help share the load.

Plus, in Today in History, we look back at the debut of The Jetsons and how many of the shows futuristic inventions exist today, and on this day Lewis and Clark’s returned from their trip. It was truely providential that they made it back!

It’s also Stump Day, with a chance to win two dozen Daisy Pops.

And Sara talks with her daughter Reagan about Start With Hello Week and the simple but powerful importance of reaching out, including others and choosing kindness.

Capri Sun is going BIG with a giant 24-ounce reusable pouch, and we’re talking about a possible new mystery inside King Tut’s tomb that could lead to hidden rooms — maybe even the tomb of Queen Nefertiti.

Plus, a new study on the best way to spot fake news, Friends turns 32, Abraham Lincoln’s preliminary Emancipation Proclamation, and Len shares a little locker-room encouragement that really stuck with us.

Thanks to our podcast sponsors Liberty Healthshare and Northeast Factory Direct. 

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Email: LenandSara@StartYourDayPositive.com

Our Website: StartYourDayPositive.com

HOSTS:

Sara Carnes  // @SaraCarnes4

Len Howswer // @LenHowser

Fall is officially here, and Ohio is showing off!  We’re talking about two Ohio destinations just named among the best places in America for fall color, plus the comeback of Toys “R” Us and a fun Cleveland connection to the very first Monday Night Football.

Plus, why September 21 will forever belong to Earth, Wind & Fire, a little gratitude for National Gratitude Day… and have you ever wondered what it’s REALLY like to be an Emmys seat filler? Sara’s friend Todd joins us with behind-the-scenes stories about sitting among the stars and what happens when the cameras aren’t rolling.

Thanks to our sponsors today Universal Windows Direct and Liberty Healthshare

Sherwin-Williams has revealed its surprising 2027 Color of the Year, soccer is making a major move among America’s favorite sports, and Merriam-Webster just added 1,400 new words to the dictionary.

Plus, we’re celebrating some big moments in history — from Einstein’s famous equation to the day KISS finally showed their faces. And for National Respect Day, we share a couple surprising facts about Aretha Franklin’s iconic “Respect.”

Then Sara shares a simple 20-second compassion exercise that could completely change the way you talk to yourself when you’re having a hard day.

Thanks to our sponsors Northeast Factory Direct, and Liberty Healthshare.