Start Your Day Positive

Show Notes
What would it look like if Harry and Meghan really spent more time back in the U.K.? We’re talking about their reported plans for an extended stay—and what it could mean for the royal family.

Plus, Arby’s is bringing back a very different kind of nugget, Amazon wants your packages dropping from the sky in as little as 30 minutes, and we’re sharing one of the best snacks for your brain.

And don’t miss Len’s conversation with a man who once experienced homelessness and shares how he found his way forward.

Thanks to our sponsors Northeast Factory Direct, Universal Windows Direct and Sweetie's Candy!

Today we’re talking about ChatGPT’s new teen experience, a Chipotle BOGO, and the end of an era for anyone who remembers getting a stack of CDs for a penny from Columbia House.

Sara also breaks down the huge business happening on TikTok Shop and what people are buying the most... some of the top sellers may surprise you.

Plus, Len shares a simple tip for having better conversations, including how to avoid becoming the dreaded “topper.”

How much could Tom Holland make from the latest Spider-Man movie? The number is pretty wild — especially when you hear what he earned for his first appearance as Spider-Man.

Plus, new research says you may only need 5–10 minutes of movement to boost your mood and energy, and another study claims there’s a perfect amount of time for a friend hangout. (Spoiler: it’s oddly specific.)

We’re also asking… is pickle flavor officially taking over everything?

And it’s Stump Day! Think you know the answer? Head to StartYourDayPositive.com to enter

Thanks to our sponsors Liberty Healthshare, Universal Windows Direct and Northeast Factory Direct

Burger King’s Comeback & A Grandma-Approved Health Tip
Spider-Man is smashing another major box office record, Burger King is making a surprising comeback in the fast-food wars, and new research suggests short bursts of intense exercise may do more inside your body than you’d expect.

Plus, Sara shares a simple way to get more fiber that Grandma would definitely approve of, and we’re talking about the upcoming Rise Up Women’s Conference happening this September.

Thanks to our sponsors: Northeast Factory Direct and Liberty Healthshare!

Back-to-school prices, Chick-fil-A is rolling out chicken and waffles, and more of us are tracking our health than ever.

Plus, a little Win the Day reminder: You’re still learning.

Jump in... start your day with us today! 

Thanks to our sponsors Liberty Healthshare and Universal Windows Direct