PodcastsEducaciónStart Your Day Positive

Start Your Day Positive

Len and Sara
Start Your Day Positive
Último episodio

258 episodios

  • Start Your Day Positive

    How Many Senses Do We Really Have? + Olympic Gold Only + Budget Grocery Finds

    13/2/2026 | 31 min
    On today's episode...

    • A bold new push to turn the biggest game of the year into something much more than just one Sunday
    • New research that may change what you thought you knew about your five senses
    • The most exclusive group chat in sports — and who gets invited.  
    • Where to shop if you’re trying to save the most on groceries right now

    And it's your chance to win a $50 restaurant gift card of your choice! Guess the song Len is whistling in this episode for Whistle While you Win brought by Wyatt Works Plumbing! Enter your guess at StartYourDayPositive.com

     

    Thanks to our sponsors: Liberty HealthShare, Universal Windows Direct, and Sweeties Candy
  • Start Your Day Positive

    The Power of a Hug, Simple Shift, and Why Staying In Wins

    12/2/2026 | 29 min
    On today's epsiode... News You’ll Be Glad You Know

    A record-setting Super Bowl, a surprising search spike

    New research on a simple habit that may significantly impact mental health.

    A major shift in how women prefer to connect — and why it matters.

    Also Today

    The perfect Girls’ Night In ideas you’ll want to try.

    It’s National Hug Day — and the real-life benefits of a simple hug.

    Thanks to our sponsors today... Northeast Factory Direct, Mosacks Christian Gift and Books and Sweetie's Candy
  • Start Your Day Positive

    Coffee Benefits, Galentines Day, and Faith on the Field

    11/2/2026 | 30 min
    Big ideas, everyday life, and feel-good stories to start your day.

    • A major shift in space exploration plans — and why the moon is suddenly the focus again
    • New long-term research on coffee, tea, and what it may mean for brain health
    • Valentine’s Day is almost here — from love notes to record-breaking spending
    • How Galentine’s Day became a thing (and why it keeps growing)
    • A powerful faith moment shared by Super Bowl champions
    • Fun celebrity food tips worth stealing for your own kitchen

    It's also Stump Day! Answer todays question at StartYourDayPositive.com for your chance to win 2 dozen cake pops from Daisy Cakes! 

    Easy to listen to. Encouraging to hear. Perfect for your morning routine

    Thanks to our sponsors: Universal Windows Direct and Northeast Factory Direct
  • Start Your Day Positive

    Mindset Resets, Olympic Moments, and How Do They Do That?

    10/2/2026 | 26 min
    On today's episode...

    We look at why the Winter Olympics are pulling in huge audiences again, what events have everyone tuning in, and why shared experiences still resonate.

    Plus, a creative new way history is being told as the U.S. approaches a major milestone—and how familiar faces from the past are being reintroduced in a surprising format.

    And finally, the Super Bowl commercials everyone’s still talking about—why the most meaningful ads rose to the top and what they say about what people really connect with right now.

    Plus, a simple mindset shift you can use today: how to rephrase negative thoughts in real life—what to say instead when your inner dialogue starts to spiral.

    We also dive into a behind-the-scenes question many of us have wondered during the Olympics—how figure skating scores actually work—and why it’s more interesting than you might think.

    A feel-good episode filled with culture, connection, and a little perspective to help you start your day on a positive note.

    Thanks to our sponsors: Universal Windows Direct, Liberty Healthshare and Sweetie's Candy
  • Start Your Day Positive

    A New National Holiday, A Positive Response to Anger and Frosty Returns

    09/2/2026 | 25 min
    On today's episode... 

    If you've taken today off work  you are not alone!  We discuss whether the Monday after the Super Bowl should be a national holiday

    Lemons from Lemonade 
    Is a popular expression when it comes to making something good out of something not so great. We've got clever reasons to enjoy abundant snow — including snow ice cream and saving snowman memories.

    How to deal with anger
    A good perspective when you find yourself being triggered

    The biggest TV shows of all time
    A list of the top programs when nearly everyone in America was watching

    A feel-good episode packed with inspiration and surprises—perfect for starting your day on a positive note. 

    Thanks to our sponsors: Northeast Factory Direct, Sweeties Candy, and Liberty HealthShare.

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Acerca de Start Your Day Positive

Start your mornings with uplifting news and motivation—all in just 25 minutes! Our weekday positive podcast delivers a new episode every weekday with news stories that lift you up, trending topics, uplifting conversations, Christian faith-filled encouragement, and fascinating ‘Today in History’ moments—all from a positive, faith-based perspective. Each episode wraps up with a heartfelt prayer to strengthen and guide you through your day. Whether you need morning motivation, a little humor, or a quick way to stay informed, this podcast is your go-to source for daily encouragement!
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