Start Your Day Positive

Today’s episode is full of news you’ll be glad you know—from a huge moment that has space fans buzzing, to a new list that has families talking and comparing notes.

We also explore a surprisingly cozy trend popping up everywhere right now and why people of all ages are leaning into slower, hands-on hobbies again.

In Today in History, we look back at a television moment that quietly changed culture—and celebrate a birthday for someone whose impact goes far beyond music.

Plus, in honor of MLK Day, we share a powerful reflection about Dr. Martin Luther King Jr., including a surprising detail about the “I Have a Dream” speech that may change how you hear it.

Uplifting, thoughtful, and perfect for starting your week on a positive note.

Thanks to our sponsors: 

Northeast Factory Direct and Liberty HealthShare

The power of a few simple phrases to build people up—sometimes words matter more than we realize.

Plus, a bold idea that sounds like science fiction (hint: it’s not happening on Earth).

And why social media is suddenly filled with throwback photos from 2016—and what that wave of nostalgia may be telling us about the sense of possibility many are feeling in 2026.

Whistle While You Win is back! Thanks to Wyatt Works, guess the tune Len is whistling for a chance to win a $50 restaurant gift card.  

Plus Today in History! 

Thanks to our sponsors: Universal Windows Direct and Liberty HealthShare

On today's episode... 

Change is happening fast — and today’s conversation is all about how people are responding to it in surprisingly smart (and refreshing) ways.

We’re talking about one very familiar voice making a bold, thoughtful move in the world of AI — proving that creativity and ownership can still go hand in hand as technology evolves.

Then, a popular restaurant celebrates a big milestone with a surprise that feels straight out of a Willy Wonka story. It’s lucky, it’s fun, and it’s causing a buzz.

Plus… you may want dessert for breakfast. A new doctor-approved recommendation is making headlines — and yes, it involves eating ice cream. We’ll explain why this advice is getting so much attention.

And finally, a 2026 home trend that’s doing the opposite of what you’d expect — less tech, more connection — and why so many people are embracing it.

We also kick things off with Today in History, and Len puts us to the test with a fun “Which Came First?” quiz — you’ll definitely want to play along.

Thanks to our sponsors: 

Northeast Factory Direct and Liberty HealthShare

Progress over perfection—Sara kicks off the day with a reminder we all need. 

Then… podcasting makes history at the Golden Globes, and one unexpected win has everyone talking.

Plus, a major grocery chain is making more moves in 2026—and there’s a movie theater deal so wild, popcorn fans will want to hear this  

Listen for today’s question for your chance to win two dozen cake pops from Daisy Cakes.

Thanks to our sponsors: Universal Windows Direct, Northeast Factory Direct, and Liberty HealthShare

On today's episode... A meaningful step forward in inclusion with Barbie’s new doll, new research on how moderate exercise may support mental health, and the one simple phrase experts say can help stop an argument before it spirals.

Plus, Sara shares her high-protein bagel recipe — and you truly won’t believe what it’s made from. You can find it on her blog too at conversationswithsara.com

Join us on our trip to Chicago, Mall of America, and Chi Chi's! 

Thank you to our sponsors:

Universal Windows Direct and Liberty HealthShare