Start Your Day Positive

Winner, Winner, Chicken… Purse? 🍗👜

Walmart’s famous rotisserie chicken is getting carried away—literally! Meet the quirky $5.97 purse that proves dinner can also be a fashion statement.

 

Touchdowns & Tinsel 🏈🎄

We may have been broadcasting from the world’s largest Christmas store, but football stole the spotlight! Join us for touchdowns, team talk and a little Christmas cheer.

 
Snooze News: Sleeping In May Help Your Heart 😴❤️

Go ahead and hit that weekend snooze button! New research suggests a little extra sleep on Saturday and Sunday may lower your risk of high blood pressure—finally, a healthy habit we can all get behind.

 

Thanks to our sponsors...  Universal Windows Direct and Liberty Healthshare

BYOB… Bring Your Own BUCKET! 

Forget the small, medium, or large—Cinemark is letting movie fans bring their own bucket for a popcorn fill-up! Grab your most ridiculous container, head to the movies, and prepare to take snack time to blockbuster proportions. 🎬🍿

 
Walk This Way to Happiness 🚶😄

Feeling blah? Take a walk! An Iowa State study found that just 12 minutes of walking can give your mood a boost. We’re talking about why a few steps might be just what your day needs.

 

Bored? Imagine That! 💭✨

Who says you need a screen to beat boredom? From dreaming up stories to getting creative with the world around you, we’re sharing fun ways to pass the time using the best entertainment you already own—your imagination!

 

All that, plus a look back at Today in History, on today’s Start Your Day Positive!

 

Thanks to our sponsors Liberty Healthshare, Northeast Factory Direct

What kind of winter can we expect? We’ve got an early look at the Old Farmer’s Almanac forecast before it’s officially released tomorrow.

Plus, Lucky Charms and Trix are making a big change for the better, replacing artificial dyes with natural colors.

Sara just packed for our latest listener trip and shares the “Sudoku packing method” — pack just 9 pieces and you can create up to 27 outfits! And Len shares some wisdom from Mark Twain about why being a critical thinker can be a very good thing.

All that, plus a look back at Today in History, on today’s Start Your Day Positive!

Dolly Parton left behind one final song.... but nobody is supposed to hear it until what would have been her 100th birthday.

We’ll tell you about that, plus Pringles’ brand-new Dippers — and why your chips may finally survive the salsa bowl.

Then 2:48 p.m.... a survey of 2,000 Americans found that’s when our energy tends to crash. But the bigger wake-up call is how many of us say we’re moving through life on autopilot.

And Sara’s Go For It moment: why the quirky hobby or unusual thing on your résumé might actually help you stand out.

Plus Today in History, and something to send you into the day on the right foot.

A tropical system in the Atlantic could soon become Tropical Storm Dolly.... just as the world is remembering Dolly Parton.

We’ll tell you about that, plus Olympic gold medalist Alysa Liu stepping away from competitive skating, and why she says she’ll be back.

Then 45% of adults 65+ improved physically, cognitively or both — in a Yale study following more than 11,000 people for up to 12 years. The surprising part? A more positive view of aging was linked to better outcomes.

And Sara’s Go For It moment, inspired by friends who are putting themselves out there even though it feels scary.

Plus Today in History, and something to send you into the day on the right foot.

The Monday Morning Boost lands at 6am every Monday — sign up at startyourdaypositive.com