Start Your Day Positive

Would you be happy if we never had to change the clocks again? Congress just took a big step toward making that happen, and we explain what still has to happen before it's official.

Plus, a surprising new study says one simple activity could help your body age more slowly and it's probably something you already enjoy. And if you love crossword puzzles or Sudoku, you'll want to hear what researchers discovered about keeping your brain sharp as you get older.

Ever been on a game show? When would you stop, and when would you press your luck? We share a great story.

Thanks to our sponsors Liberty Healthshare, Universal Windows Direct and Mosacks Christian Gifts and Books

Today we're diving into one of the most legendary rivalries in sports as England and Argentina meet in the World Cup semifinals—with decades of history adding even more intensity to today's match.

Plus, a new habit that could help your sleep routine. 

And we're celebrating a television milestone as General Hospital reaches an incredible 16,000 episodes, looking back at the show's record-breaking run and why soap operas got their name in the first place.

It's also Stump Day and you'll have a chance to win two dozen Daisy Pops cake pops. Plus Len has another brain-teasing quiz to help kick start your day.

Thanks to our sponsors Liberty Healthshare, Northeast Factory Direct, Universal Windows Direct and The Cleveland Orchestra.

Some stories are worth celebrating... and others are a good reminder that success isn't always guaranteed.

Today, we're talking about Disney's live-action Moana opening weekend, why Olive Garden fans are setting reminders for one of the most popular restaurant promotions of the year, and the inspiring reason Sir Anthony Hopkins is proving it's never too late to chase a dream at 88 years old.

Plus, Sara shares a new show she's watching that has been unexpectedly motivating, and Len reveals the clever Costco strategy that keeps shoppers coming back for more.

If you're enjoying the podcast, we'd love for you to follow the show and leave a review... it helps more people find a little positivity each morning! 

Thanks to our sponsors Northeast Factory Direct, Liberty Healthshare, Alive Music Festival

Today we're talking about why Netflix may be bringing back something many people thought was gone for good, fascinating new research showing what babies' brains are doing much earlier than scientists once believed, and a new daily word game that's perfect if you love Wordle....or simply enjoy keeping your brain sharp.

A trending youth soccer coach shares lessons for life we all should put into practice and sometimes in life we get a do-over. And it can be so sweet

Thanks to our sponsors Universal Windows Direct, and Liberty Healthshare

The FIFA World Cup is about to make history with its first-ever halftime show—and the audience could be bigger than the Super Bowl by a long shot. We talk about the global event, the superstar lineup, and why this moment is such a big deal.

Plus, could your first name really shape someone's first impression of you? A fascinating new survey reveals the names Americans judge most quickly—and what it says about all of us.

We also share surprising new research on the power of simply smelling chocolate before a workout, take a trip back to the day Coca-Cola brought back Classic Coke after one of the biggest marketing missteps in history, and Len shares a motivating lesson from the "Mario Effect."

And before you head into the weekend, Sara leaves you with one simple question that can turn an ordinary conversation into a meaningful one.

Thanks to our sponsors... Northeast Factory Direct, Liberty Healthshare and Sweeties Candy!