Real Reasons for Your Strange Thoughts & How Small Acts Change Lives
“Let me sleep on it.” That always seems like a good idea when a big decision has to be made. But is there true wisdom in that advice? This episode starts with the answer. https://www.newswise.com/articles/sleep-on-it-is-sound-science-based-advice#
Ever feel like you are being watched? Ever walk into a room for something and forget why you did? Ever felt “in the zone” – like you could do no wrong? We all have these weird mental experiences but why? Do they serve a purpose? Here to reveal the explanation behind these and other similar things is Dr. Jen Martin. She is an award-winning educator from the University of Melbourne and author of the book Why Am I Like This?: The Science Behind Your Weirdest Thoughts and Habits (https://amzn.to/3C5wgdb)
According to research, the average person will influence 80,000 people in their lifetime. That’s a lot of potential to do good. With simple acts and kind words you can do more for people than you can imagine - if you do it right. That’s according to my guest Tommy Spaulding. He is an author, speaker and former CEO of Up With People. He is also author of the book The Gift Of Influence: Creating Life-Changing and Lasting Impact in Your Everyday Interactions (https://amzn.to/3e0FXSl). Listen as Tommy tells inspiring personal stories that will motivate you to make a difference in someone’s life.
What’s one phrase that a good negotiator will never use? Listen and as I reveal that phrase you want to avoid because it could come back to bite you. Source: Jim Thomas author of Negotiate To Win (https://amzn.to/3V0G4h4).
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49:42
How Random Events Can Impact Your Health & Do You Make Your Job Too Important? : SYSK Choice
Why is it that people seem to come up with good ideas in the shower? Could there really be something special about the shower experience that generates great thoughts and simple solutions? This episode begins with some interesting research about the magic of the shower. https://www.headspace.com/articles/shower-epiphanies
The strangest things can affect your health. For example, your birthday or if there is a parade or a 10K in your town. Even if there is EZ Pass on a highway somewhere near you can affect your health. It sounds odd and you may ask: How can that be? To answer that and explain all of this is my guest Anupam B. Jena. Bapu, as he is called, is a medical doctor, economist, Harvard professor and author of the book Random Acts of Medicine: The Hidden Forces That Sway Doctors, Impact Patients, and Shape Our Health (https://amzn.to/3Y54hF4).
In our culture people take great pride in their work and career. A job can become part of our self-worth and identity. Is that a good thing? For some it is – but it is not true for everyone according to Simone Stolzoff. He is a journalist who has written for The Atlantic, WIRED and numerous other publications. He is also author of the book The Good Enough Job: Reclaiming Life from Work (https://amzn.to/44MYZjI). Simone explains why seeking out the perfect job at the expense of other aspects of life can be trouble.
Could brushing your teeth help you lose weight? Maybe. It’s apparently all about WHEN you brush them. Listen as I explain how good dental hygiene can reduce the size of your waistline. https://www.popsci.com/does-brushing-your-teeth-affect-your-appetite/
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51:08
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51:08
Where Superstitions Come From & What You Never Knew About Paul Revere
Shampoo, lotions, guns, knives and a lot of other things are confiscated at airport security checkpoints every day. What happens to all those things? Can you ever get them back? This episode starts by taking a look. https://www.rd.com/article/return-confiscated-items-tsa/
Even if you don’t believe in them, you probably participate in some superstitions. Maybe you knock on wood or avoid walking under a ladder or steer clear of black cats. Where do these superstitions come from? Why do they still exist since we know they don’t really do anything? Here to explain this is Arie Kaplan, who has written numerous books and graphic novels and is also a television writer. Arie is author of a book called The Encyclopedia of Curious Rituals and Superstitions: Ancient and Remarkable Traditions That Will Captivate Your Mind (https://amzn.to/44xpZ8m).
It is the 250th anniversary of Paul Revere’s ride through Boston. While you likely learned something about it in school, there is much more to the story you probably don’t know. Not only was Paul Revere a skilled horseman, he was also a “self-taught” dentist, bell maker and an excellent silversmith and engraver. And there is much more to his legacy as you will hear from my guest Kostya Kennedy. He is a former senior writer and editor at Sports Illustrated and has written books about Jackie Robinson, Joe DiMaggio and Pete Rose. He is also author of the book, The Ride: Paul Revere and the Night That Saved America (https://amzn.to/4klhtyY).
What is the best way to construct a fire? There is one right answer whether you are building a campfire, a bonfire or stacking charcoal in your grill. What’s strange is – you instinctively know how to do it. Listen as I explain. https://www.eurekalert.org/news-releases/461717
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48:46
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48:46
A Hostage Negotiator’s Advice for Difficult Conversations & How to Stay Alive Longer
There is an experience some of us (but not all) are able to have called autonomous sensory meridian response or ASMR. It can be triggered by a soft monotonous voice explaining something as well as other triggers. Sounds weird, right? Listen as I explain how it works, why science doesn’t recognize it as a real thing but for many of us, it is a wonderful sensation, and I will tell you how to experience it. https://www.mentalfloss.com/article/53220/listening-soft-voices-can-cause-brain-orgasms
The YouTube video link mentioned is: https://www.youtube.com/watch?v=CHiKxytbCWk
Difficult conversations are never fun, but they are necessary. Whether you are negotiating for a raise or having a tough conversation with your spouse or friend, there are ways to make these conversations go better for you and everyone involved. Here to offer some expertise on this is Ryan Dunlap a former police detective and hostage negotiator. He has been involved in a lot of high stakes negotiations in his career and he is author of the book How to Untie a Balloon: A Negotiator's Guide to Avoid Popping Under Pressure (https://amzn.to/3Ia2c72)
What are the best practices for living a long and healthy life? There are many theories on this but here to discuss the science of longevity is John Tregoning who explains that living a long life may best be accomplished by living a good life. John is Professor of Vaccine Immunology at Imperial College London and has published over sixty academic papers. He is author of the book, Live Forever?: A Curious Scientist's Guide to Wellness, Ageing and Death (https://amzn.to/4kc9B2J).
How do you write a good business email? Interestingly, there are some common mistakes people make that water down the message in business emails by making them sound more like personal emails. Listen as I reveal how to avoid that. https://www.inc.com/geoffrey-james/7-common-habits-that-kill-credibility.html#ixzz3c6aUXNnN
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53:10
Weird, But True Stories of Famous People & What We Can Learn From Top Sports Competitors - SYSK Choice
Not all that long ago, people felt paying bills by sending a check in the mail was the best way to do it. Today, it seems like a bad idea. In fact, banks and the post office are recommending against it. Listen as I reveal why. https://www.businessinsider.com/post-office-check-fraud-mailing-be-careful-usps-scam-2023-6
There are a lot of weird but true stories out there. And this episode offers you several of them!. For instance, how one U.S. President prevented his own assassination and how Beatles’ drummer Ringo Starr’s unique drumming style is due to exorcisms. And, how the Los Angeles Dodgers paid someone to cosmically beam positive messages to players during games from 3000 miles away. And there’s more... These stories all come from my guest Dan Schreiber. Dan hosts a podcast called There is No Such Thing As a Fish (https://podcasts.apple.com/us/podcast/no-such-thing-as-a-fish/id840986946) and he is author of the book The Theory of Everything Else: A Voyage Into the World of the Weird (https://amzn.to/43eruph)
How the very best athletes perform at their peak can teach us all something about life and how to do our best at what we do. Here to explain this is Sally Jenkins who has been a columnist and feature writer for The Washington Post for over twenty years. She was a finalist for the Pulitzer Prize in 2020 and in 2021 was named the winner of the Associated Press Red Smith Award for Outstanding Contributions to Sports Journalism. She is the author of 12 books including The Right Call: What Sport Teaches Us About Work and Life (https://amzn.to/44wtc6y).
If you have been to Trader Joe’s, I’m sure you have noticed that the people who work there wear different colored Hawaiian shirts. Perhaps you have wondered what the different kind of Hawaiian shirts mean or why they are so friendly and why they keep ringing that bell? Listen as we peak behind the curtain at Trader Joe’s. https://www.businessinsider.com/trader-joes-slang-terms-only-employees-know-2023-7?utm
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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel" you can use to make your life better - today. Right now.