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The Golf Life Cycle: How to Handle Good, Bad, and Indifferent Play with Mark Immelman
14/07/2026 | 37 minIn this episode of On The Mark, Mark Immelman returns from Scotland with fresh insight from a week of Links Golf, the Genesis Scottish Open, and Open Championship week. Mark breaks down Tom Kim’s impressive victory at the Genesis Scottish Open and shares what golfers of all levels can learn from his patience, maturity, shot-making, routine, and renewed approach to the game. After a period of searching, coaching changes, and mental clutter, Tom Kim found his way back by simplifying his swing, trusting his process, and accepting that even great work does not always produce immediate results.
Mark also dives into the unique demands of links golf: firm fairways, tight lies, pot bunkers, wind, trajectory control, creativity, patience, recovery, and attitude. Whether you are preparing for a golf trip, watching The Open Championship, or simply trying to improve your everyday game, this episode is packed with practical lessons you can apply immediately.
In This Episode, You’ll Learn:
What Tom Kim’s Scottish Open victory teaches golfers about patience and maturity.
Why good practice does not always guarantee good results.
How expectations can hurt your performance.
The “Golf Life Cycle” of good, indifferent, bad, indifferent, and good play.
Why you should not panic when your game starts trending downward.
How to identify your strengths, habits, and tendencies as a golfer.
Why short game and recovery skills are essential when your ball striking is off.
What Tom Kim changed in his swing to create more consistency.
How quiet wrists can help stabilize the club face.
A simple centered pivot drill you can do at home.
Why “Operation 30” can help golfers stop overthinking.
How to play firm, fast links conditions.
Why the chip-and-run is so valuable on tight lies.
How to vary trajectory and club selection in changing conditions.
When to use the putter from off the green, and
How to better understand and manage wind on the golf course.
Key Takeaways:
Golf improvement is holistic. Fitness, energy, walking endurance, mindset, and swing mechanics all affect performance.
Links golf rewards patience, creativity, recovery, and smart decision-making.
Tom Kim’s win was a lesson in maturity, patience, conviction, and simplifying the mind.
When your game gets shaky, return to your fundamentals instead of trying every quick fix.
Great players make their bad days decent by relying on short game, putting, and smart course management.
Quiet wrists can help improve club face control and ball striking consistency.
A centered pivot can help improve contact, especially in wind.
Doubt creates tension, and tension wrecks golf swings.
A confident swing with the wrong club is often better than a doubtful swing with the right club.
Wind hurts more than it helps, so plan accordingly, and
Practicing different trajectories, uneven lies, and wind conditions can prepare you for real golf.
This podcast is a one-stop shop where you will get game improvement insights, Links Golf insights and a nugget or two on how to deal with the inevitable slumps in golf. Watch it on YouTube - search and subscribe to Mark Immelman.- In this episode of On The Mark, host Mark Immelman welcomes back Dr. Luke Benoit, golf instructor, motor learning expert, and creator of the RypStick, for a deep dive into one of golf’s biggest questions: Why is it so hard to change your swing — and why does your range game often disappear on the golf course? Luke shares insights from his upcoming book, The Golf Textbook, and explains how motor learning, biomechanics, practice design, and performance psychology all work together when golfers try to improve.
The conversation challenges common assumptions about practice, range work, swing changes, and the way golfers train. Instead of simply “hitting more balls,” Luke lays out a smarter path for building better patterns, transferring them to the course, and learning when to think mechanically — and when to play freely.
In This Episode, You’ll Learn:
Why your practice swing often looks better than your real swing.
Why hitting range balls is not always the best way to change a motor pattern.
How pressure changes your movement patterns on the golf course.
Why golfers must separate swing-building practice from performance practice .
The difference between changing your swing for tomorrow vs. changing it for 90 days from now.
Why learning a new swing pattern may require practicing without a golf ball.
How video feedback can help you build a new movement pattern faster.
Why calibration is key to fixing slices, hooks, tops, shanks, and contact issues.
The four zones of improvement: Construction, Calibration, Transfer, and Performance, and
How to build a “firewall” between mechanical thinking and on-course performance.
Key Conversation Points:
1. Why Golf Swings Are Hard to Change Luke explains that golf swings are deeply ingrained motor patterns. Once a pattern has been built over time, it behaves almost like a riverbed: the movement naturally wants to return to the same path. To change it, golfers need to understand that they are not simply “trying a tip.” They are building a new pattern — and that takes the right environment, feedback, and repetition.
2. Why the Golf Ball Gets in the Way One of Luke’s biggest points is that the golf ball creates conflict. When a golfer is trying to change mechanics and hit a good shot at the same time, the brain often prioritizes the result of the ball over the new movement. That is why Luke recommends separating swing-building work from ball-striking work. If the goal is to change your movement, the ball may not matter early in the process.
3. Construction: Building the Swing The construction zone is where golfers build a new movement pattern. Luke says this is the time to think like an engineer. This is not about hitting perfect shots. It is about creating the movement correctly, using video, feedback, and intentional reps. Luke also explains the value of reverse chaining — learning the downswing before adding the backswing.
4. Calibration: Fixing Ball-Flight Biases Calibration is where golfers learn how to control impact. If you slice it, learn to hook it. If you hit it low, learn to hit it higher. If you hit the ground first, learn to hit the ball first. Mark and Luke emphasize that many ball-flight problems can be improved quickly when golfers understand impact opposites and stop overcomplicating the fix.
5. Transfer: Taking Practice to the Course The transfer zone is where practice starts to look more like golf. Instead of hitting the same shot repeatedly, golfers must learn to change targets, vary situations, and make practice feel closer to the course. This is where many golfers struggle because traditional range practice often rewards comfort instead of adaptability.
6. Performance: Playing Without Mechanical Overload The final zone is performance. On the course, Luke believes golfers need to trust their training, trust their routine, and stop trying to solve every swing issue mid-round. The goal is to create a firewall between mechanical practice and on-course performance so the golfer can play freely, even while working through a swing change.
This podcast is guaranteed to help you turn your practice into good scores. Share it with your golf buddies, and watch it on YouTube by searching for and subscribing to Mark Immelman. - In this episode of On The Mark, Mark Immelman is joined by Dutch Skiver, founder of Blind Strike Golf, for a wide-ranging conversation on how golfers can stop overthinking, quiet the mind, and learn to play with more feel, freedom, and trust.
Dutch’s teaching philosophy is refreshingly simple: golf does not need to be buried under technical jargon. Instead, better golf begins with clear communication, a reliable routine, and learning how to let the club do what it was designed to do — swing.
Mark and Dutch discuss the difference between instruction and coaching; why many golfers lose their natural motion when a ball is introduced, and how the right training aid can help a player feel the solution instead of drowning in more swing thoughts.
In This Episode, You’ll Learn:
✅ Why “impossible” in golf often becomes possible when the lesson is explained in a way the player can actually understand.
✅ The difference between instruction and coaching — and why golfers need more than just information.
✅ Dutch’s two core keys to improvement: build a great routine and find finish.
✅ Why golf clubs are designed to swing — not be over-controlled or manipulated.
✅ How the “hit impulse” changes a golfer’s motion when a ball is placed in front of them.
✅ Why putting and short-game struggles often begin with the eyes, tension, and early movement.
✅ How Dutch developed the Blind Strike training aids to help golfers quiet their vision, improve strike, and release the club more naturally.
✅ Why a released putter gives you a better chance to make putts than a held-off or manipulated stroke.
✅ How the Short Plate can help golfers better understand strike, bounce, landing point, and short-game contact.
Key Conversation Points:
1. Golf Improvement Starts with Better Communication - Dutch explains that every golfer thinks differently. A good coach should understand the player’s world and communicate in language that connects with them — instead of forcing the player into complicated golf terminology.
2. Coaching Is More Than Giving Information - Dutch uses a powerful analogy: handing someone golf balls without a basket gives them no place to hold the information. Coaching gives the player a “basket” — a structure for applying what they learn.
3. Routine and Finish Are Everything - Dutch believes golfers need two essentials: a great routine and a committed finish. If a player can build those, the swing can become more natural, repeatable, and less cluttered by technical thoughts.
4. Practice Swing vs. Real Swing - Many golfers make beautiful practice swings, then change completely when the ball appears. Dutch explains that the mission shifts from “swing” to “hit,” and that change creates tension, manipulation, and poor contact.
5. The Eyes Matter More Than Golfers Realize - Dutch and Mark discuss how early eye movement, peripheral vision, and the urge to “see the result” can disrupt putting, chipping, and pitching. The goal is to quiet the eyes long enough for the stroke or swing to complete.
6. Let the Club Work - Dutch’s biggest message is that golf is not about overpowering the club with the body or the brain. Once golfers understand the club’s role, they can better understand their own role: allow the club to swing and respond with feel.
You can also watch Dutch demonstrate his lessons if you search and subscribe to Mark Immelman on YouTube. Make you practice purpose-driven and productive, employ some simple to apply lessons from PGA Pro Dutch Skiver. - In this episode of On The Mark, host Mark Immelman is joined by South African golf instructor Rick Currin, who teaches in Malaysia and specializes in making golf simpler, more playable, and easier to improve.
Rick brings a biomechanics and sports science background to his coaching, but his message is refreshingly practical: stop overcomplicating the game, manage the course smarter, and build a swing and short game that help you avoid big numbers.
Mark and Rick walk through a “mini boot camp” for your whole game—course management, driver setup, iron play, pitching, bunker shots, lag putting, and short putts—with one clear goal: help golfers score better by making better decisions and executing simpler shots.
In This Episode, You’ll Learn:
✅ Why avoiding double bogeys is one of the fastest ways to lower scores
✅ How to manage a golf course by playing to your strengths—not your ego
✅ Why “boring golf” can be the smartest path to better scores
✅ How better posture and setup can help you drive the ball more consistently
✅ Why irons should be treated like precision clubs, not power clubs
✅ A simple pitching key: narrow stance, toe down, rhythm, and less tension
✅ The bunker-shot mindset: speed and trust
✅ Why lag putting is an overlooked scoring skill—and how to practice it better, and
✅ How to improve short putts with a simple, repeatable routine.
Key Themes:
Golf Made Simple - Rick’s coaching philosophy is built around cutting through overload. Instead of chasing every tip, golfers need simple, repeatable ideas they can actually use on the course.
Course Management Saves Shots - You do not always need driver off the tee. Sometimes a 6-iron in play, followed by another smart shot, creates a better scoring opportunity than forcing driver into trouble.
Discipline Starts Before the Swing - Rick emphasizes discipline in the pre-shot routine and decision-making. Poor choices often begin before the club ever moves.
Athletic Setup Matters - Better driving starts with posture, balance, and body readiness. Rick explains how rounded posture and tension can limit rotation and make it harder to square the face.
Precision Over Power With irons and wedges - Rick encourages golfers to take an extra club, make a controlled swing, and focus on solid contact and dispersion—not maximum distance.
Short Game Variety Wins - You do not always have to fly the ball to the hole. Rick prefers using the contours of the course, bump-and-run options, and different clubs around the green when the shot allows it.
This podcast is also available as a vodcast on YouTube - search and subscribe to Mark Immelman to watch it. The Practice Gap: Will Stubbs on Why Range Skills Don’t Transfer to the Course and How to Change It
16/06/2026 | 56 minIn this episode of On The Mark, Mark Immelman welcomes back Will Stubbs from Zen Green Stage / Zen Swing Stage for a conversation that hits a major truth about modern golf: the game doesn’t have an attraction problem—it has a retention problem. Golf participation has surged, but most new players don’t stick—largely because golf is hard, practice isn’t realistic, and learning infrastructure hasn’t kept up with access.
Will breaks down the “practice gap”—why sterile range/simulator reps don’t translate to the real golf course where slopes, lies, turf conditions, and wind change everything. Then he shares actionable ways to improve faster: build situational awareness, train on uneven lies, and learn to read greens using a simple clock-face method that teaches you to see gravity like a blueprint.
In This Episode, You’ll Discover:
Why golf has a retention problem (not an attraction problem)
The stat that should shock everyone: only ~25–27% become “committed golfers”
Why most beginners never get lessons (and how golf learning hasn’t scaled)
The “practice gap”: why simulator/range practice can be misleading
Why slopes (not length) are a course’s greatest defense
A simple putting read framework: Zero-grade line + clock face
How Zen Green Stage helps golfers train compound breaks and real-world pace/reads
How Zen Swing Stage recreates your lie instantly after each shot in sim play
Why better practice turns fear into confidence (tension comes from doubt), and
Where to find Zen + resources.
Key Takeaways
Access has exploded, learning hasn’t. More people try golf, but most don’t become committed players.
Information ≠ understanding. Data is everywhere, but experience is what teaches.
Practice should look like golf. If you only train flat lies, the course will expose you.
Read greens by finding gravity first. The clock-face method simplifies the entire problem.
Better puzzle-solvers score better. Golf is problem solving—practice needs variety and constraints.
This podcast is also available to watch on YouTube. Search and subscribe to Mark Immelman.
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Mark Immelman, golf broadcaster, acclaimed instructor, and former college coach, delivers top insights to improve your golf game. He interviews PGA Tour Players, swing coaches, caddies, fitness and mental coaches, equipment gurus, and more, giving listeners inside the ropes access to the very best minds in golf.
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