So much of what moms do behind the scenes to keep their children happy and healthy goes unnoticed – like the amount of time it takes to research day cares or even pack the diaper bag to get the baby out the door. How does this affect your physical and mental health? How should you talk to your partner? And how have experienced moms learned to ease the mental load? Popular content creator Renee Reina and experienced moms weigh in. Learn more about your ad choices. Visit megaphone.fm/adchoices

With summer around the corner, you may be planning your baby's first trip to the pool or beach. How can you help you your baby be comfortable — and safe — in the water? An infant swim instructor and experienced moms share their best tips. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sensory bins are great tools to help your baby develop his senses, but you don’t have to be a Pinterest mom to make play time fun. What everyday experiences are good for this? And what household items can you use for sensory play? Learn more about your ad choices. Visit megaphone.fm/adchoices

Between all the feeding sessions, diaper changes and general exhaustion of early motherhood, sometimes you barely have time to sit down for a meal – let alone stop and take a hard look at the nutritious value of what you’re about to put in your mouth. What are some simple steps you can take to eat healthier during this busy season of life? Learn more about your ad choices. Visit megaphone.fm/adchoices

Some babies love spending time on their bellies. Others hate it. Why is tummy time important for your baby's development? And how can you make tummy time more enjoyable for your little one? Learn more about your ad choices. Visit megaphone.fm/adchoices