Stop Wanting Him Back & Find Someone Better

• Taking A Break

  Claire explains why she'll be taking a break from the podcast for a little while, and also offers her thoughts on breaks in romantic relationships.Email [email protected] for more info on her 1:1 COACHING SPECIAL OFFER and follow @clairetheheartbreakcoach on Instagram where she will continue to show up and serve valuable content daily!

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• Why Heartbreak Is A Good Thing

  This episode was inspired by Claire's favorite guilty pleasure, The Bachelor!After watching the hometowns episode of Joey's season, Claire found herself disturbed by the panicked fear of some of the women's family members who didn't want their daughter or sister to get their heart broken.Of course NO ONE wants to get their hearts broken or see a loved one get hurt, but at the end of the day, heartbreak is inevitable for most people, AND, if you lean in for the lessons, healing and growth that can always be found in it, dare Claire say that heartbreak CAN be a good thing??Tune in for 6 reasons why.Email [email protected] for her NEW CLIENT 1:1 SPECIAL.

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• The Terror Of Getting Your Heart Broken Again

  The terror of getting your heart broken again is SO real, valid and NORMAL. Especially if it's been a long time since you've really liked someone, and/or have experienced trauma and heartbreak in your past.  In this episode, Claire walks you through eight steps you can take to navigate your fear of getting heartbroken again-- spoiler alert:It's not about getting rid of the fear.It's about navigating the fear while staying true to yourself.Get your pen and paper out! 

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• Signs You're Not Committed To Healing Your Heart

  If you feel like you're "doing all the things" but still find yourself heartbroken, this episode is for you. Heartbreak can leave you feeling scattered, exhausted and blocked from thinking straight, as well as blocked on taking care of business in your life, whether it's personal or professional.This episode is NOT an invitation for you to shame or blame yourself if you hear some of the things you might not even realize you're doing which has been prolonging your pain...This episode was created for you to become even that much more aware of how else you might be getting in your own way, amidst all the brain fog and heartache.Healing heartbreak is NOT a linear process!  Be gentle and easy on yourself.  You're human.  Be patient.

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• Catching On To Sneaky Self-Sabotage

  This is one of those extra vulnerable episodes Claire shares as she turns 43. Usually her birthday episodes are about all the growth and reflection on how far she has come, since her rockbottom relationship, 13 years prior...But today she reflects on hitting her upper limit recently, finding herself highly irritable (even for her!) and recognizing how she is very much still a STUDENT of this work first-- not the teacher.If you relate to self-sabotaging, whether heartbroken or single and looking for love, take a listen.Link to Claire's Valentine's Course Special:  https://www.clairetheheartbreakcoach.com/thecourse-valentinesdayoffer

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