Practical Spiritual Tidbits

Michael Macks

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Ep 10- Spiritual Physical Protection
In this episode we discuss a spiritual tradition for how to stay safe and protected in this world.
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8:32
Ep 9 - 4 Ways to Relate to Pain
In this episode we talk about the Kabbalistic concept of the "four levels of Da'at (דעת)"- which are 4 ways to connect our thoughts to reality. Specifically, we discuss 4 ways to relate to pain.
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13:16
Ep 8 - Physical Beauty and Delicious Food
In this episode we discuss how the Mystics thought about physical beauty and delicious food. Why does the Torah say that Rachel was pretty-- especially if Samuel is told not to look at beauty? And how can one elevate eating into a connective experience?
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12:35
Ep 7 - Spirituality of Gratitude
What do the Mystics teach about gratitude? Why does specifically gratitude hold such power? How can one practically feel more grateful?
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16:49
Ep 6- 3 Perspectives on Life: Author, Book, Story
What are the 3 perspectives that we can have toward everything that happens in life? Based on the Sefer Yetzirah (Book of Formation), in this episode we explore the 3 viewpoints, always available to us, with which we can look at events in our lives.
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14:56