What do building a deep bond with your loving partner of 50 years, establishing boundaries before (or during!) a one night stand, or simply ordering a cup of coffee on the go all have in common? Communication! Probably THE biggest and most important tool we have in life. The skill we use to draw personal lines in the sand, and write the rules we adhere to, and expect others to respect. Easier said than done. Why? Well Problemistas, some people are just full of shit. This week, Jeff and Alex have their Shit-dar at the ready, and help some listeners call BS.00:26 - Problemista and podcast4:00 - Rewatching Friends19:09 - How many gentle reminders does this weirdo need?!36:45 - How do you stop depending on someone for your self worth?Record your questions here: https://www.therapyjeff.comKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comHead to https://airdoctorpro.com and use promo code SOLVED to get UP TO $300 off today!Visit https://auraframes.com and get $45 off Aura’s best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code SOLVED at checkout.Go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today!DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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46:10
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46:10
Therapy Training, The Right Therapist, & You Can't Bang a Boomer... Can you?!
Welcome back! Alex went away, so our hosts have been apart for nearly a month. It's time to get reacquainted, have some fun and solve some problems.Welcome back from CA banter,Therapy training banter, Internal family Systems, and parts work.24:40 Question 1 - Lovey and affectionate, but no sex. Is this the right therapist?38:55 Question 2 - My boomer crush moved in down the street.Don't forget to leave us a glowing review and record a great question. We're here to solve those problems Problemistas!Record your questions here: https://www.therapyjeff.com/Keep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comHead to https://airdoctorpro.com and use promo code SOLVED to get UP TO $300 off today!Visit https://auraframes.com and get $45 off Aura’s best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code SOLVED at checkout.Get 15% off OneSkin with the code SOLVED at https://www.oneskin.co/SOLVED #oneskinpodDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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51:43
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51:43
Young Love, Emotional Decisions, Tarot Card Therapy
Did the week really go that fast!? It's time for another episode of Problem Solved. This week's episode is a calming feast of emotion, stories from the 90's, love, grief, and easygoing conversion. We hope you love it, and share your comments, because we love those comments Problemistas, so press play and hit us up.Fun personal memories and banter.19:50 - Question 1 - The heartstrings of young love play a sweet and bitter song.34:54 - Question 2 - Covering all bases. Therapy tarot card crossover combo.Keep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comGet 65% off the yearly pass with code problemsolved69 at https://beducate.me/problemsolved69DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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42:52
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42:52
The Perfect Episode
Solving problems is what we do best, and we have fun doing it. This week we have lovely banter, play funny sounds (Sorry not sorry) and answer some great questions from wonderful Problemistas. If you have a problem, who you gonna call? Don't call Ghostbusters, just call Jeff and Alex instead. Record your question here : https://www.therapyjeff.com/podcast23:50 Question 1 - Do you smoke marijuana?33:40 Question 2 - 10 years in a relationship. How do I avoid the same negative patterns?42:00 Question 3 - I'm sad. I want more. How do I navigate and understand these relationship patterns?Keep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comGo to https://www.zocdoc.com/solved to find and instantly book a top-rated doctor today!DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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50:32
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50:32
Walking in on Something Scary
Welcome back Problemistas, we're having fun this week with Halloween celebrations. We're also celebrating 1000 Spotify reviews with a poem Jeff wrote for everyone to enjoy. (Nearly everyone). We play FMK, answer some great questions, celebrate some new partnerships, and conjure up spooky vibes.Halloween Banter18:00 - Question 1 - F**K Marry Kill24:50 - Question 2 - Not with my dog you don't!47:09 - Question 3 - Your back looks like my moms. And I love it. (That's spooky right)58:30 - Question 4 - Couples Costumes. The struggle within.Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comHead to https://aquatru.com now and get 20% off your purifier using promo code SOLVEDUse code SOLVED at https://www.jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! #JonesRoadBeauty #adDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Acerca de Problem Solved with Jeff Guenther and Alex Moskovich
Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, and Alex Moskovich LPC. This down to earth mental health podcast explores all topics, and features in depth discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges. Jeff and Alex also share their own life and mental health experiences, vulnerabilities and struggles.https://www.therapyjeff.com/podcasthttps://wavepodcastnetwork.com/DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.