Heavy Hands

The UFC comes out swinging, only to punch themselves out and take a nap for the rest of the year.
Breaking down Natalia Silva vs Rose Namajunas and more from the UFC 324 undercard in our latest bonus episode: https://www.patreon.com/heavyhands
Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

At long last, following an unprecedented delay which certainly won't happen again next year, we are proud to bring you all four hours of the 2025 Handies. It was a pretty shit year for UFC fights, but a damn good one for stupid awards.
Sumo is back, and Connor and Miguel Class will be breaking it down in the latest season of Heavy Henka: https://www.patreon.com/heavyhands
Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Ryan Wagner returns to the show to teach Connor about a promising new martial art called "wrestling."
Heavy Henka with Miguel Class returns soon! Join us, chubby chasers, to break down another thrilling sumo tournament, only on Patreon: https://www.patreon.com/heavyhands
Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Do MMA fighters have bad defense because the sport is just too hard, or are they all missing the forest for the trees?
Support the show and listen to bonus episodes on Patreon: https://www.patreon.com/heavyhands
Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
Subscribe/listen to the pod: 
Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

When did welterweight become the new middleweight? 
Talking about Royval vs Kape and the rest of UFC 323 in our latest bonus episode: https://www.patreon.com/heavyhands
Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u