Top 4 CrossFit Moments in 2025 w/ John Young and Pedro
It's that time of year where we reflect on all the things are grateful for in 2025. CrossFit has given us all so much and today we list our Top 4 things we are thankful for in 2025.
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1:08:58
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1:08:58
The CrossFit Journal | "The Clean"
"The clean is a pure bit of functionality. The clean is simply pulling a load from the ground to the shoulders where frequently the object is being readied for lifting overhead." - Greg Glassman
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57:42
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57:42
Hero Workouts and what they mean to CrossFit
CrossFit is more than just fitness — it's a community built on purpose, resilience, and respect. This podcast dives into the heart of that culture through the lens of Hero Workouts — the benchmark workouts created to honor fallen service members, first responders, and heroes who've given everything. Bill and Chase unpack the stories behind these workouts, explores why they matter so deeply to CrossFitters worldwide, and reflects on how they connect us through shared effort and sacrifice. It's about more than reps and times — it's about remembrance, gratitude, and the strength of community.
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45:05
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45:05
RE-Programming the 2025 Rogue Invitational
There, FIXED IT! Chase and Bill sit down and reprogram the 2025 Rogue Invitational events.
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54:12
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54:12
Analyzing the Programming | 2025 Rogue Invitational
Join us as we dig into the programming of the 7th annual Rogue Invitational this past weekend. We'll unpack how the event designers crafted tests of fitness, strength and endurance across the three-day schedule—exploring everything from movement selection to scoring structure and athlete pacing. We'll examine key standout events, discuss how the programming favored certain athlete profiles, and how it shaped the leaderboard at the end of the weekend.
An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.
Colombia