Whine Down with Jana Kramer

Mike and Jana are still reeling from everything that came to light on last week’s show. Where do they go from here? Can Jana and Mike rebuild their trust and recover from this?  We get an inside look at the work they’re putting into the relationship during moments of turmoil.  And for a positive perspective, we talk to NFL legend Bo Eason about the lessons he’s learned about following your dreams.  Learn more about your ad-choices at

Jana and Mike sit down with Catherine Oxenberg.   Catherine's daughter was a victim of the NXIVM sex cult. We hear her powerful story of how she helped her daughter out of the darkness and the work she’s doing to stop it all from happening again. Jana and Mike are experiencing turmoil in their marriage in one of the most raw and honest conversations they’ve ever had.  The complexities of the relationship are revealed and the pain is palpable.   Learn more about your ad-choices at

The kids have been a handful for Jana and Mike lately which uncovers an imbalance in home chores. Why don’t men notice when things are off?? Jana’s friend Gabrielle Stone stops by and tells us a CRAZY story about how her marriage ended and turned her whole life upside down. You’ll be inspired after you hear how she transformed that negative experience into the best season of her life.  Plus Mike wants to go on an adventure to find himself... but Jana may not be on board.  Learn more about your ad-choices at

Jana might be pregant.  We will find out live on air when she decides to take a pregnancy test.  How does Mike feel about  all of this? To try and figure out what a narcissist is, we talk to Dr. Ramani Durvasula who is an expert on the disorder. What do you do if you're in a relationship with a narcissist? Plus we talk to Jana’s friend Lauren Alaina about her AMAZING Dancing with the Stars performance. Learn more about your ad-choices at

Mike wants to pursue a new skill to help Jana feel more protected, so they called in the big guns. Military expert Aaron Cohen has trained a ton of huge stars on how to properly handle firearms and he’s here to answer all of Jana and Mike’s questions.  Plus we sit down with Terra Newell from Dirty John. She tells us her powerful story and shares the lessons she learned about self preservation and identifying predators.  Learn more about your ad-choices at