"You don't get rid of shadow, you learn how to use it. There is strength and goodness and power even in the shadow" - Hillary
S2 Episode 8 - Dave - Shame blocks connection
Shame keeps Dave from connecting with other people. He finds a way to reach toward Hillary.
S2 Episode 7 - Sloane - Ending it with an abusive mom
As Sloane prepares to welcome her first child, she confronts the painful relationship she has with her own mother and her wish the relationship could end.
S2 Episode 6 - Franklyn - Carrying old hurt into new love
Franklyn has begun dating again after his divorce. But hurt and fear from the past are making it hard for him to dive in to new love.
OPP Extra - Lu Ripley on talking about suicide
*Warning: This episode references suicide and may be triggering for some listeners.
When someone you love is suicidal, talking about it is daunting. In this podcast extra, host Hillary McBride, producer Jodie Martinson, and expert guest Lu Ripley get real about how to have candid conversations and ask that terrifying question: "Do you want to kill yourself?"