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Deliciously Ella: The Podcast

Deliciously Ella: The Podcast

Deliciously Ella: The Podcast

Deliciously Ella: The Podcast

Deliciously Ella; The Podcast delves into the world of physical and mental health and wellbeing.
Deliciously Ella; The Podcast delves into the world of physical and mental health and wellbeing.
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Episodios disponibles

5 de 65
  • A Practical Approach To Mental Health
    We talk a lot about the importance of sharing our
    8/4/2020
    38:54
  • How to Create Positive Body Image
    Body image concerns are prevalent, so the question
    7/28/2020
    49:30
  • The Flaws of Perfectionism
    We so often see perfectionism as a positive flaw b
    7/21/2020
    38:54
  • Simple Tools for Health: Breath
    Over the course of the day we take about 25,000 br
    7/14/2020
    39:49
  • Love and Relationships: 15 Facts
    From the impact of coronavirus and quarantine on o
    7/7/2020
    53:11

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Deliciously Ella; The Podcast delves into the world of physical and mental health, wellbeing, the realities of building a business and a brand and staying positive in a busy world. Hosted by Ella and Matthew Mills - husband and wife and founders of phenomenally successful Deliciously Ella - the podcast welcomes guests from business, health and nutrition backgrounds to share their stories and advice.

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